Ayurvedik Remedies to trat dark spots and pigmentation

What are the causes of pigmentation and dark spots?

Hormonal changes the skin is affected by any hormonal shifts or imbakances, particularly in women during pregnancy, PCOS, hypothyroidism, and menopause. It could lead to irritation, acne, dark spots, or uneven skin tone.

Sun Exposure

The natural pigment called melanin have a propensity to tan easily, which can lead to pigmentation, dark patches, and early symptoms of aging.

Inflammation

Inflammation of the skin or skin injuries can also result in dark patches. These may esult from eczema or even acne.

Lack of hydration

If you don't keep your body and skin hydrated, you're more susceptible to developping dark patches on your skin. Drink enough liquids to lessen inflammation and aid in skin healing.

Medical issues

Diabetes can increase melanin production in specific region of the skin, resulting in dark patches. Also, Skin pigmentation and black spots can be side effects that can be brought on by particular medications.

Ayurvedic tips to treat pigmentation and dark spots

Massage with facial oil "Since our skin is lipophilic, the oils we apply are quickly absorbed. Regular face massage with oil containing herbal ingredients like chandan, coconut, nalpamaradi and kumkumadi will reduce spots and blemishes," says Shreedha singh, Ayurveda Expert, Co-Founder, T.A.C.

Apply Tamato Paste

Lycopene, abundant in tomato paste, shields the skin from UV ray damages. To lighten dark sports and skin pigmentation, apply tomato juice to the skin for 20 minutes before washing it off.

Use turmeric pack

Make a thick paste by combining curd, 1 tbsp of besan, and 2 tbsp of turmeric. Use it as a face pack on the skin. Once dry, wash it off with warm water.

Apply masoor dal mask (Red lentils)

Face mask made with masoor dal are a standard depigmentation method. Soak 50 grams of red lentils in water. Then make a fine paste and apply it on your face everyday.

Use sunscreen regularly

The first step in preventing future skin damage is protecting the skin from harmful UV radiation. Apply sunscreen with PA protection to avoid pigmentation, early aging, and dark spots caused by UVA rays.