5 Ways to deal with your feelings while you are out of Work

Deal with unemplyment
Deal with unemplyment

There is no doubt that Unemployment can be extremely shattering. Here are 5 things we can do while we are out of work.

The vey word ‘UNEMPLOYMENT’ sounds so demeaning and resentful. Not only does it shatter the individual’s confidence, but sometimes can make individuals take drastic steps. It is quite obvious , that the more they stay unemployed, the more are they stressed. Although they were searching the jobs, their life satisfaction had taken a dip. Despair, Funk, Sad and Hopeless are feelings of unemployed individual. The feeling of Unemployment pricks ones ego and even can take an individual to denial. The article shares 5 ways to deal with Unemployment . One could be depressed and this feeling is not strange or unfamiliar. So the best way to tide over the period is to stay focused and positive. Although it is easier said than being done, but believe me this is the only way.

5 ways to Deal with your Feelings while you are out of work

Anxiety, Fear and Stress often accompanies when an individual is out of job. Constant feeling of worry as to how long the unemployment shall last can take its toll on health. There are many individuals whose sleeping pattern has changed during unemployment. According to a data that Centre For Monitoring Indian Economy, there has been a significant increase in unemployment. Here are ways to empower yourself back to action and deal with the negativity that accompanies unemployment. According to the data released, the unemployment rate in India increased to 7.8% of the total workforce in June from 7.12% in May. There was a gradual fall in the number of jobs from 40.4 crores in May to 39 crore in June, the data showed. Here are 5 ways to deal with Unemployment.

  • Stay Relaxed
  • Expand your Mental Horizon
  • Focus on other people’s problems
  • Venture on a Mini adventurous tour
  • Contribute to the environment around you.

Feelings are often a messenger bringing gifts only if we get to see them. If our feelings during unemployment lead to something constructive, then it is worth it. If you are able to help someone through your knowledge, join a gym or even venture on an exciting adventure.

Also read: 5 Biggest Employers turnoffs during an interview