Thursday, September 29, 2022

Yoga

5 Bollywood celebrities who swear by Yoga, Reveal Their Favourite Asanas

Bollywood celebrities favourite asanas which they follow religiously at all costs. Yoga is one of India's greatest gift to the world. This ancient tradition does not only lead to...

Yoga For Underactive Thyroid, Practice these four asanas for best results

Embrace these Yoga Asanas for Thyroid Relief Many studies show a positive relationship between Yoga and Thyroid. Although these asanas improve Thyroid function, it does...

5 Yoga Asanas for skin, Make your Skin glow with these Yoga postures

Yoga for healthy and glowing skin: 5 yoga poses recommended The practice of Yoga has gained immense popularity worldwide as a natural and safe alternative...

How to do Bhujangasana? Bhujangasana and its benefits?

Bhujangasana or Cobra Pose: Magnificent Health Benefits The name Bhujangasana comes from the Sanskrit word 'Bhujanga' which translates to 'snake' or 'serpent' and 'Asana' meaning...