Shilpa’s Mental Health Mantra , “Understand Your Body Needs”
Bollywood Actress Shilpa advices everyone to look for Body Deteriorating signals, learn to relax and enjoy the moments.Shilpa Shetty is an ardent...
Healthy Low Carb Recipes need not be necessarily boring
Reducing Carbohydrates from your diet does not mean compromising taste. Here are some healthy recipes that can make your mouth waterLimiting carbs can offer...
Do Supplements Improve Eye Health and Vision?
Incorporate these daily supplements into your diet and help protect your eyes against the degenerative changesYou’ve probably heard many say, “Eat your carrots,...
Between Males and Females, who exercises more? Results are sure to surprise you.
5 Ways Women are Better Than Men in the GymExercise is as vital to the body as air or Food. There is plenty of...
Celebrities share Postpartum Experiences, Mood swings to Breakdown
4 Bollywood Celebrities share Postpartum experiencesPostpartum depression is real and many mothers suffer from baby blues soon after giving birth. The body goes through...
Symptoms of Parkinson’s disease: Causes, Risks and Treatment
Parkinson’s disease is a movement disorder that affects the nervous system. Its symptoms occur because of low dopamine levels in the brain. The symptoms...
