Lovebirds Arjun Kapoor and Malaika Arora Paris Vacation
Arjun Kapoor and Malaika Arora share a series of pictures from their Paris Vacation. Arjun Kapoor turned 37 on June 26, he shares a images from their vacation. In the first picture, Arjun Kapoor was posing with Malaika Arora. Malaika was wearing a white colour outfit. On the other hand, Arjun was in a black beanie cap pair with an olive green sleeveless t-shirt. Arjun looks dashing in his attire. The couple looks beautiful together. In the last snapshot, the couple Malaika and Arjun are pointing out the Eiffel Tower. Arjun shares the picture with the caption,”Eiffel good.. I know I would. #Parisvibes”.
Several fans and Bollywood celebrities express their love for the pictures. Actress Rakul Preet commented with heart-shaped emojis and Tara Sutaria expressed with heart-shaped emojis. Rajkumar Rao’s spouse Patralekhaa drops heart-shaped emojis. Fans commented, “Adorable couple”, ” Love birds”, “Nice couple”, ” Beautiful couple”. Others have reacted with fire and heart-shaped emoticons.
Arjun and Malaika enjoying their time in Paris
Bollywood actors Arjun Kapoor and Malaika Arora enjoy their quality time in Paris. Actress Malaika Arora shares the pictures with Arjun Kapoor on her Instagram. Malaika Arora and Arjun Kapoor are both twinnings in their white attire. In the starting, couples Malaika and Arjun kapoor was striking the pose wearing the black sunglasses. In the next one, they are enjoying their food. Another picture shows actress Malaika was posing with a bowl of fries wearing a white crop shirt. she looks beautiful with subtle makeup and red nail paint. she tied her hair in the pony style teamed up with golden watch and gold ring on her fingers.
Arjun Kapoor will be next seen in the Ek Villain Returns. sharing the screen with co-stars Tara Sutaria, Johan Abraham and Disha Patani. Another one is The Lady Killer with actress Bhumi Pednekar and next film is Kuttey.
Shamshera opens up on his double role in Shamshera
Ranbir Kapoor’s Shamshera is on everyone’s lips. So far the looks and the special VFX have impressed the fans. Both the Teaser and Trailer of the movie got released within a few days interval and needless to say, both look stunning. Ranbir Kapoor as a fearless warrior in his open hair locks looks magical. Set in pre-independence times in the year 1800, the movie highlights the bravery of a fighter who leads his tribe towards freedom from the British. Is Shamshera’s Story Real? For those who think Shamshera is based on Real Story, it is not so. Shamshera is based on a fictional story set in the town of Kaza. Sanjay Dutt plays the antagonist in the movie. Ranbir and Sanjay’s showdown is expected to create fireworks as they both clash with each other. Recently Ranbir revealed Shamshera’s details of an important aspect plot of the movie, raising the expectations even more. He revealed that in the movie, it is his son Balli who is the hero. For the unversed, Ranbir Kapoor shall enact double roles in the movie. Aditya Chopra produced the movie and the movie hits the theatre floors on July 22, 2022.
Ranbir in Shamshera
Playing the Father in the movie, Ranbir revealed Shamshera’s details
Ranbir is making a comeback with Shamshera and what a comeback it shall be. After his blockbuster Sanju, none of his movies hit the screen. He took his fans by surprise when the trailer of the movie was released. As soon as the fans saw it, they were raving about the actor’s transformation. is playing a larger-than-life hero in the action entertainer ‘Shamshera’. The actor, who is returning to the big screen four years after he delivered the blockbuster ‘Sanju’, has wowed everyone with his incredible intensity when the trailer of the much-awaited film dropped. Ranbir is playing a double role as a father and a son. There is an unknown guarded secret that Shamshera, the father and son of the Balli experience. Excited about the nature of the role, Ranbir had long expressed their excitement.
Shamshera Movie
Ranbir posts an interesting video depicting Father-Son rivalry
In a recently dropped post, Ranbir dropped his video titled ‘Ranbir Kapoor as Balli and Shamshera’. Captioning the picture the actor wrote,” Father and Son Faceoff, this shot,” he gave a glimpse of his character. Also he added,” It’s amazing that I’m playing two characters in one film! Both are very different and unique but their heart and their head is very similar. The transition from Shamshera to Balli was very interesting for me as an actor.”
Is Shamshera’s Story Real? Its time to lift the curtains
Shamshera’s story is shot in a fictional desert city of Kaza where a British General Shudh Singh torments the people. This is the story of the man who rose from slavery to become a leader and legend for his tribe and his name Shamshera.
9 Ways to make LinkedIn Profile catch the sight of the Employers
It is not a hidden fact that LinkedIn is the most used platform that connects businesses, employers, and employees for Jobs. According to LinkedIn, there are more than 27 million individuals seeking jobs on the site. All the latest news and developments of the organizations, and influential people all over the world are there on the site. With an army of employers and employees, it is no surprise that the site is the most sought-after one. It would not be an exaggeration to say that employers from around the world search for prospective employers. Considering that the employees use LinkedIn extensively for recruiting, the prospective candidates should make an effort to make their profile stand out from the rest. Here are 9 key elements that can make LinkedIn Profile Effective.
Make LinkedIn Profile
Some ways to make LinkedIn Profile Effective
LinkedIn provides you with a resume builder template. Through the template, the job-seeker can write anything about himself such as his Educational Profile, Work Experience, Awards and Accolades, and Interests just to name a few. In other words, a LinkedIn resume is a synopsis of a job seeker’s skills needed for the job. All the candidates are expected to fill it with care to make their LinkedIn Profile Effective. Here are 9 sections of the resume that if taken care of can make LinkedIn Profile Effective.
General Section: LinkedIn gives you a profile page through which the prospective employee can write anything about himself in a standardized format that looks uniform.
9 Ways to make LinkedIn Profile effective
Before putting anything on LinkedIn, ensure that to put anything that is not related to your professional goal. In order for the employer to hit at your pages, here are 9 strategies you can adopt.
Photograph:
A photograph on the resume is a must. All the studies have pointed out that a resume lacking a photograph always is a turnoff for the employer. While taking the photograph, ensure to incorporate these 5 elements, including Head and Shoulders only, Photo should be sharply focused, It should be well lit, Dress in your best and put in your best smile.
Job Title:
In the section Job Title, incorporate the words that best describe the jobs you are searching for. Whether you are looking for a career change or like what you do, incorporate the same in your job title. In the event of a career change, after you list your current job, enter a slash and add the industry you are seeking a job at.
Jobs or Experience
While mentioning your Jobs and Experience, do not list your tasks or achievements. Linkedin provides you enough space to mention your story. Summarize some of your major achievements is one way to make Linkedin profile effective. List important results such as Time or Money Saved, Profit Generated.
Summary
In the summary section ensure to state whatever you think gives you a competitive advantage in your field, i.e. what makes the potential employer give you preference over the twenty other individuals lined up for the job.
Specialties
Under the specialties section, it is wise to include every keyword that you can think of that would lead a search engine to find you for the job you want. If you are unsure of what keyword, look for someone on LinkedIn who has a similar job to you.
Hobbies and Interests
Listing Hobbies and interests make the employer see a different side of you. For instance, any individual who pursues playing cricket brings to the table many qualities like Ethics, Discipline, Teamwork, and Enthusiasm.
Links to related Websites
Links to any related websites or blogs related to the job profile can also make you stand out from the crowd. If you have a social handle such as Twitter that showcases your expertise, ensure to highlight it. However, if your social handle is scattered, it is best not to mention it.
LinkedIn Groups
Why not join a LinkedIn group or two related to your expertise. The best strategy is to post regularly but carefully. Don’t rush to post many in a single day or post just once after a week. Also it is advisable to participate in something you are an expert on. Groups are in the bar across the top of Home Page. Once you have filled the profile completely, click on groups and then on subheading ‘groups you may like’. However there is a warning. If you join a group and not contribute, LinkedIn can remove you without warning. Just a brief note after the fact saying,” We removed you ‘ due to your inactivity there. And you would have thought they did not pay attention. They did, they had and shall always will.
Any Projects Undertaken
LinkedIn can be effectively used to describe a project undertaken you can boast of. You can share on Twitter through LinkedIn. Write your update here, check the box with the Twitter icon and click share. LinkedIn is always looking for suitable candidates the first step for any search is a resume. The steps can not only make LinkedIn profile effective but enhance your chances of hiring.
Alia Bhatt and Ranbir Kapoor are welcoming their first child
The newlyweds Ranbir Kapoor and Alia Bhatt are welcoming their first child. Alia announced the pregnancy news on June 27. Alia shared the picture of herself with a sonography test. On the other hand, Ranbir Kapoor was sitting beside her.
Alia Bhatt posted the picture on Instagram with the caption, “Our baby.. Coming soon with heart-shaped emoji”.
Celebrities congratulate the Alia and Ranbir Kapoor
Several celebrities has congratulated the couple. Mouni Roy wrote, ” Immensely Happy”, Rakul Preet, “Oh my my congratulations”. Producer Karan Johar, ” Heart is bursting”, Parineeti Chopra wrote, “Congrats lovers”, ” Tiger Shroff congratulates the love birds. Priyanka Chopra congratulates the couple and commented, “Congratulation honey yaay can’t wait”. Alia Bhatt’s mother Sonia Razdan commented, ” Congratulations Mama and Papa lion”, “Neha Dhupia, ” Congratulations welcome to the best hood”. Singer Shreya Ghosal, “Congratulation to you both. What wonderful news”. Actress Dina Penty wrote, ” Congratulations you both”. Sophie Choudry, “So beautiful congrats my darling to you both.. God bless “. Kriti Sanon, ” Omg congratulations”. Actress Bipasha Basu wrote, “Congratulations to both of you”. Anil Kapoor too sends love and congratulates the couple.
Alia and Ranbir Kapoor’s Marriage
Bollywood Couple Alia Bhatt and Ranbir Kapoor got married on April 14, 2022. It was an intimate ceremony. Only the close ones has attended the marriage. Both wore the designer’s Sabyasachi collection. Alia dressed in hand-dyed organza sari. On the other hand, Ranbir Kapoor wore a Sabyasachi Sherwani that included the silk organza safa.
Alia Bhatt shares the series of her marriage pictures. She wrote the caption, ” Today, surrounded by our family and friends, at home in our favourite spot. The balcony we have spent the last 5 years of our relationship. We got married. With so much already behind us, we can’t wait to build more memories together that are full of love. Laughter, comfortable silences, movie nights, silly fights, wine delight and Chinese bits. Thank you for all the love and light during this very momentous times in our lives. It has made this moment all the more special. Love, Ranbir and Alia”.
Your Today Horoscope Guide 2022 is a synopsis of the likely predictions of the day. Also, it informs you about the events that shall influence your day. However, it cautions you about some things that you should avoid, else shall land you in trouble. Check our Horoscope today to know our prediction for your zodiac sign. Get a Free daily horoscope of all zodiac signs for love life, career, & more and get guidance for your life. Also, your today horoscope guide 2022 informs you about the things you can adopt to make the day an everlasting experience.
ARIES
Destiny is testing your patience so don’t lose it. Your competitors might interfere with your work. Youngsters’ new avenues are waiting for you. Grab it. Someone else’s advice might affect your capital. Eligible will get their love partner.
TAURUS
You might feel low in energy at the workplace. Things will affect your productivity. Students, you will outshine today. You will enjoy your work. Money likely comes from external sources. Mutual understanding will enhance your love bond.
GEMINI
Things is not the right time to invest in the new project. Loans will be sanctioned who wanted. You have to control your anger at the workplace. Things will turn in your favour. On the romantic side, you express your feelings to your beloved.
CANCER
The day is full of energy. You will remain positive. New things will start. Don’t unnecessarily argue with your seniors. Otherwise, it will affect your relation with them. Avoid investing in the share market. No issue in love life you will face.
LEO
You feel hectic both in your personal and professional life. Business people, you may impress your new clients. Family members will uplift your mood. Health will be good and stable. Wedding bliss for the love mates.
VIRGO
On the academic front, your disciplined approach will give positive results. On the financial front, your bold step will give you a favourable result. Business people, reevaluate your work. Avoid mistakes. Love life will move smoothly.
SCORPIO
Things are in your favour on the professional side. Those who are looking for a job will start their new journey. Students, you will get the benefit from your hard work. On the romantic side, you need to trust your partner. Things will automatically get resolved.
SAGITTARIUS
Don’t hesitate to ask whatever comes to your mind at the workplace. You will get what you dream off. Try to do something new at work. Give time to your elders. Love life will remain good, nothing to worry about.
CAPRICORN
Keep negative things away from you. Be open to learning new things. Don’t take on too much workload, share it with others. Otherwise, it will affect your health. Today you will find the solutions to your long-pending task. In the love life, you have to wait to get things sorted.
AQUARIUS
Professionals, you achieve your target. Be respectful with your seniors. Superior will appreciate your new ideas. Take care of your health. Plan an evening date for your lover. Cherish the moments.
PISCES
You will face no issues at the workplace. Things will go smoothly. Keep control of your daily expenses. Business people, save funds for the future. Newlyweds move forward in your love life. The connection will get stronger.
Your Today Horoscope Guide 2022 is a synopsis of the likely predictions of the day. Also, it informs you about the events that shall influence your day. However, it cautions you about some things that you should avoid, else shall land you in trouble. Check our Horoscope today to know our prediction for your zodiac sign. Get a Free daily horoscope of all zodiac signs for love life, career, & more and get guidance for your life. Also, your today horoscope guide 2022 informs you about the things you can adopt to make the day an everlasting experience.
ARIES
Business people, you might start a new project. Monetary benefits are indicated on your cards. Don’t argue with your superiors. Someone’s advice will benefit you at the workplace. Things look good on the domestic side. Lovers will enjoy the company of each other.
TAURUS
Care is required on the health side. Take medical aid if required. Profits on the financial side are indicated. Take out time for your near and dear ones. Business people, you will likely impress your client. Someone may irritate you today. Don’t get annoyed. Love is likely to uplift your mood.
GEMINI
Don’t indulge in wrongful activities. Promotion for the youngsters. Don’t refuse the opportunity that comes on your way. This is not the time to buy the property. Someone is likely to intervene in your relationship. Be aware.
CANCER
Someone of you will get your dream job. You will tackle the matter on the financial side with calmness. Sticking to a routine to practice early morning exercise will maintain your shape. Happiness is foreseen on the romantic front.
LEO
Take the initiative to learn new things at the workplace. Other things look stable and profitable. Investing in the share market will give you positive results. Encouragement from your loved ones will give you happiness. Your sensitive nature will impress your beloved.
VIRGO
Appreciation from the seniors will give you happiness. Be careful in terms of your anger. Steady progress on the health front is indicated. You will feel better in health. Academic performance will give a positive feeling. A long-term relationship will remain romantic.
LIBRA
Things will take time to get resolve on the professional side. Something good will happen today. On the academic front, don’t feel upset cosmos is setting good things for you. Eligible may enter into a new relationship.
SCORPIO
Things are better at the workplace. You may develop a new partnership today. A good diet and exercise will keep you active throughout the day. Enjoy the outing with your close friends. Love life will grow and you will see a positive change in your relationship.
SAGITTARIUS
A good return from the deal you will get. Save funds for the future. Plan something for your family members. It will strengthen your bond. Health will be good. You will feel fit and fine. Your kind nature will make you win the heart of your lover.
CAPRICORN
Pending work will be complete today. Do feel scared of your seniors ask whatever you want to ask. Health remains satisfactory and stable. Keep practicing your daily workout. A good time will come don’t feel upset today. You will impress your beloved.
AQUARIUS
You might face a financial crunch. Don’t feel disturbed things will soon turn good. You will feel low in energy today. Avoid heavy workouts. Avoid ego in a love life. Try to sort out things with your lover.
PISCES
Switching to a new job makes you feel refreshed and stress-free. You will achieve what you dream of. Business people, your move on the things will give profitable results. Big relief on the health side. Things look healthy. Do what makes your lover happy, if you want to impress your love mate.
The actor called it one of the most beautiful moments of his life, and said amidst the applause he forgot his speech
Pankaj Tripathi has amazed the audience with his versatile performances over the years. A National School of Drama pass-out, Pankaj has enthralled the audience with impeccable and mind-blowing acting. His role as Gunjan’s father in the biopic Gunjan Saxena made him a darling father across the country. And one thing that separates him from the rest is his down-to-earth attitude.is an extraordinary actor who has wowed us all with his top-notch acting skills and craft. Although he received nominations for the supporting role, his character in all his movies is at par with the lead actor. During the IIFA awards, Pankaj won the Best Supporting actor for which the audience gave him a standing ovation. Pankaj’s standing ovation made him emotional and expressed his gratitude in one sentence,” Meri Speech AAP sable ne de di hai”, meaning, “Your applause has concluded my acceptance speech.”
Standing ovation makes Pankaj forget his lines
Amidst Overwhelming applause Pankaj Tripathi’s standing ovation got him emotional
At the recently conducted IIFA awards, Pankaj Tripathi bagged the award for the movie Ludo. A standing ovation that even the actor did not expect, made him emotional. Needless to say, Pankaj Tripathi’s standing ovation was a befitting moment for a person who is famous yet so grounded. One can listen to his insightful talks for hours and not get bored.In one of the candid talks, he mentioned the difference between being discussed and being remembered.
'PR will ensure that we are discussed ('charchit') by the media, but if we are remembered ('yaadgar') at all, it will be because of our work'
Pankaj Tripathi, explaining the difference between being discussed & featured in the papers and being rememberedhttps://t.co/IpDBUKGgcT
Pankaj talks about difference between ‘Charchit’ and ‘Yaadgar’
Pankaj Tripathi’s standing ovation makes him forget to thank his wife and team
Bollywood’s favourite actor Pankaj Tripathi has a massive Fan following. He got a first-hand glimpse when he went on the stage to receive his Best Actor Award for the film Ludo. The raptures of the crowd and roaring applause made him even forget for which movie he received it. Such was the love of the audience that the standing ovation continued for a long time. The actor admitted to having been speechless for he never expected to receive so much love in a foreign land.
Ravi Shastri recalls his iconic commentary during Yuvraj’s six sixes of 2007 T20 World Cup
India won the T20 inaugural World Cup in 2007. Besides India’s victory, the one thing that stood out was the Yuvraj Singh carnage between India and England. Ravi Shastri while representing Bombay had hit six sixes against Baroda. Incidentally, Ravi Shastri was at the mic, when Yuvraj went for the onslaught. A verbal altercation with Andrew Flintoff was enough to charge Yuvraj up as he faced the English pacer Stuart Broad. His fury burst on Stuart as he blasted him for six sixes in an over. Ravi Shastri discussed his experience of hitting six sixes in an over and Yuvraj hitting during World Cup 2007. Ravi Shastri’s commentary stint was all the more special as he somehow anticipated what was coming looking at Yuvi’s expressions. He has said on records that his and Yuvraj’s sixes have been some of his best memories. Let’s travel down memory lane and relive some moments of the six sixes of the World Cup. Here is the ICC video catching the moment.
Yuvraj rampage off Stuart Broad
Ravi Shastri’s Commentary Stint, didn’t know what was coming
Former Indian head coach admitted in the episode of CRED’s The Long Game, “I can never say I was ready for what was coming next. I have hit six sixes in an over, I have broadcast while six sixes were being hit in an over, and I have coached the team through matches where we did not hit a single six in any over.” Shastri jokingly told that he did not disclose the news to even his mother, who would learn it from a Bhelpuri wala. His commentary words,” I think Yuvraj is the favourite to hit a six here,”.Ravi Shastri’s astute tracking of the expression of Yuvraj made vision made him deliver a memorable commentary.
India’s captain Kapil Dev’s roaring words fuelled the team to fight out a meager 183 against the mighty West Indies
June 25, 1983, let’s roll back 39 years and relive the moment that would be ever etched in the sports books as Immortal, India’s World Cup Win. Kapil Dev put India on the world map as they beat the mighty West Indies in the finals of the World Cup. For a cricket-obsessed nation that you see India now, the World Cup Win was the spark. As the India team faced the mighty West Indies after posting a low total of 183, Kapil Dev’s golden words rekindled the fire for victory. Not many people know that India was one of the lesser-known names in the cricket world and has beaten only one team, East Africa. It was today, that India wrote history at Lords. The Ministry of Information and Broadcasting posted a video of the winning moment of the 1983 World Cup Win.
On this day in 1983, #TeamIndia won its maiden ODI @cricketworldcup by defeating West Indies & lifted the 🏆.
— Ministry of Information and Broadcasting (@MIB_India) June 25, 2022
Winning moment of the World Cup 1983
India’s World Cup win was a surprise, players recall no one expected them to win
Although the whole nation is celebrating India’s maiden victory at the Lords, not many know that even the players were not sure. In one of the interviews, many players revealed that they had considered the event as a vacation with the family. Even the sports authority had their tickets reserved till the semi-finals only. The lack of expectation was understandable as India had won a total of 1 match across the previous two editions of the tournament – 1975 and 1979. Leave aside the team management, even the players lacked belief and confidence. Kirti Azad expressed how the members reacted when the team was announced. In an interview with India Today , he revealed that they considered it a month-long paid holiday.
“When I got to know that I have been selected, Jimmy was in Lancaster and I was in Lancashire. I called him and jokingly said I am coming there, let’s go together to the hotel and enjoy the free holiday we have got for a month.”
Players credit Kapil Dev for historic India’s World Cup Win
Players Kirti Azad, Baljinder Singh, and Madan Lal remember how Kapil had sensed India’s Victory. Recalling an incident, Kirti Azad recalled seeing a champagne bottle at the start of the tour. Knowing that Kapil did not drink, he asked him to give the bottle to him instead. Kirti later remembered that it was the same bottle that got opened on the Balcony. Additionally, he said that it was his resolve to ensure the win materializes. Kapil Dev’s memorable knock of 175 not out is still one of the finest in pressure situations. India at that stage was reeling at 17/5.
India wins World Cup 1983
Relive India’s famous Victory as they deny West Indies a Hat-rick opportunity
There are no prizes for guessing that India was the least favourite team amongst the two. Clive Llyod won the toss and sent India to bat at the iconic Lord’s in London. West Indies team had an all-around team with some of the world’s leading batsmen like Gordon Greenidge and Vivian Richards and a pace attack of Malcolm Marshall, Michael Holding, and Andy Roberts. Here is how the match progressed and the wickets fell.
After Players could only manage 183, India’s World Cup Win chances looked bleak
India got off to a horror start as legendary Sunil Gavaskar fell for just 2 runs to Andy Roberts. However, Kris Srikanth hit a quick 38 after stitching a 57-run stand with Mohinder Amarnath. But quick wickets from the relentless West Indies pacers hurt India’s progress. Yashpal Sharma (11), Sandeep Patil (27), and Kapil Dev (15) all got starts but none of them were able to convert them into big knocks. India could have been bold out earlier had it not been for some contributions of Madan Lal (17), Syed Kirmani (14) and Balwinder Sandhu (11) got them to 183, which is an unforgettable figure in Indian cricket.
West Indies succumbed to incredible Indian medium pacers and fielding
Indian team held on to their horses as they came to defend a total of 183. Recalling their captains famous words when someone pointed him the low total.
Team, if this is not a winning total,it’s definitely a fighting total
Kapil Dev on defending 183 against the West Indies
Sandhu got Gordon Greenidge early to lift India’s hopes, however, Vivian Richards continued to attack the bowlers. Richards hit a blazing 33, hitting 7 boundaries before falling to a spectacular Kapil Dev catch. The catch is one of the most unforgettable moments, as Kapil went running back to take a catch that turned out to be a game-changer. Once Richards was out, Amarnath, Roger Bunny, and Madan Lal scraped the remaining players to seal a memorable victory that forever remains etched. One of the highlights of the match was Amarnath trapping Michael Holding LBW and running back to the dressing room in jubilation is etched in the minds of cricket fans. In a cricket-obsessed nation, it is time to remember the 14-member cricket team led by their manager Mr. PR Singh, who hurled the Indian flag at Lords.
India’s World Cup Win created a belief in the Asian team
As cricket became a national obsession, it also compelled the rest of the world to believe that Asians could also win. This has been an emotional feeling while writing about India’s World Cup Win, and the famous words of the captain, ” Let’s fight it out.” 39 years ago, Team India won their first ODI World Cup title by defeating the much-fancied West Indies in the 1983 final. The Kapil Dev-led outfit’s win at the Lord’s changed the face of Indian cricket.
Know the significance of Vitamin B12 in the body, sources, deficiency and underlying symptoms
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Since vitamin B12 contains the navy blue mineral Cobalt, compounds with vitamin B12 activity. This collectively becomes Cobalamins. Vitamin B12 is a must for the development, and function of the central nervous system, healthy RBC formation; and DNA synthesis. If Fatigue, Headaches, Depression and Gastrointestinal issues are there, Vitamin B12 deficiency is confirmed. The process of absorption starts in the mouth when food mixes with saliva. More vitamin B12 is released from its food matrix by the activity of hydrochloric acid and gastric protease in the stomach, where it then binds to the ingestion of food. Here is a video that illustrates the significance of Vitamin B12. Vitamin B12 is absorbed in the body in following stages.
Vitamin B12 Dosage-How much Vitamin B12 you need per day?
RDA (Recommended Dietary Allowance) – The Recommended Dietary Allowance for men and women ages 14 years and older is 2.4 micrograms daily. For pregnancy and lactation, the daily amount increases to 2.6 mcg and 2.8 mcg daily, respectively.
Ul (Upper Intake Level) – A Tolerable Upper Intake Level (UL) is the maximum daily dose unlikely to cause adverse side effects in the general population. No upper limit has been set for vitamin B12, as there is no established toxic level. However, some evidence suggests that supplements of 25 mcg per day or higher may increase the risk of bone fracture.
Vitamin B12 Food Source
Fish and Shellfish
Cooked clams: 84.1 micrograms
Steamed mussels: 20.4 micrograms
Cooked Atlantic mackerel: 16.1 micrograms
Steamed Alaska king crab: 9.8 micrograms
Cooked wild rainbow trout 5.4 micrograms
Cooked salmon: 2.4 micrograms
Vitamin B12
Dairy
Cows also pass B12 into their milk. This is what you’ll find in the following:
Low-fat milk, 1 cup: 1.2 micrograms
Low-fat yogurt, 8 ounces: 1.2 micrograms
Swiss cheese, 1 ounce: 0.9 micrograms
Eggs
Eggs- If you have a deficiency, eggs known to raise your Vitamin B12 levels.
You can get B12 from some plant-based sources. These include fortified foods with added nutrients.
Fortified non-dairy milk, such as soy or oat, 1 cup: 0.6-2.07 micrograms
Fortified cereals, one serving: 0.6-2.1 micrograms
Nutritional yeast, 1 tablespoon: 4.8 micrograms
Signs of Deficiency to find Vitamin B12
Measuring vitamin B12 in the blood is actually not the best way to determine whether someone is deficient, as some people with a deficiency can show normal B12 blood levels. Blood levels of methylmalonic acid, a protein breakdown product, and homocysteine are better markers that capture actual vitamin B12 activity. These values increase with a vitamin B12 deficiency. It is estimated that up to 15% of the general population has a vitamin B12 deficiency.
What Factors cause Vitamin B12 deficiency?
Lack of animal products such as milk
Medications that decrease Stomach Acid
Intestinal surgeries or disorders that disrupt absorption
What are the Health Risks of Excessive Vitamin B12?
The low potential for toxicity in Vitamin B12 did not establish an Upper intake label. Even at large doses, vitamin B12 is generally considered to be safe because the body does not store excess amounts.
With leading actors movies crashing at Box Office, Bhool Bhulaiyaa 2 emerges as the top grosser of the year 2022
It won’t be an exagerration to state that Kartik became Bollywood saviour this Year. His movie Bhool Bhulaiyaa 2 smashed all the records this year with the record revenue of 186 crores. With the movie and the actor receiving so much applause, there is no denying that Kartik is here to stay. His stint as a Bollywood actor could be a few movies old, however his resume speaks volumes of his incredible popularity and mass appeal. Looking back at Kartik Aryan’s Bollywood’s resume, all his movies have one thing in common. Leaving one, all of them have been massive Hits with the public. Here are 5 of his movies along with the revenues they made.
Year
Movie Name
Revenue in Crores Rs
2022
Bhool Bhulaiyaa 2
183.95 and Counting
2018
Sonu Ke Titu Ki Sweety
108.95
2019
Luka Chuppi
94.75
2019
Pati Patni Aur Woh
86.89
2020
Love Aaj Kal
34.99
Bhool Bhulayiaa 2 actor Kartik becomes a lucky mascot, all movies turn out as massive hits
Bhool Bhulaiyaa released only a couple of weeks back, but the craze of the movie continues to be there. In just a few weeks the movie has become the sole crowd puller and has virtually derailed some of the leading actor’s movies like Dhakaad and Anek. Kartik Aryan, Kiara and tabu starrer movie not only opened to a decent start, but the business increased multifold with each week. With the movie turning out to be Kartik’s biggest grosser, it is slowly inching its way to the 200 crores mark. All the leading dailies have given the movie a great star rating
Success of Bhool Bhulaiyaa 2 makes Karyan a busy man. Lands him more movies
The year 2022 turned out good for both Kiara and Kartik. Kiara riding high on the success of Shershah deliver an impeccable performance in Bhool Bhulaiyaa 2 and is all set for Jug Jugg Jiyo which has opened to a decent start. Kartik’s bhool Bhulaiyaa’s success landed him a role in the Shehzada, Captain India, Freddy and Satyanarayan Ki Katha. Kartik Aaryan is certainly a busy man.Kartik became Bollywood saviour and most entrusted actor. While the leading failed miserably at the box office, Bhool Bhulayiaa 2 bought the necessary aroma of success.With the success of his latest release and his growing mass-appeal, Kartik is just a kid gearing to get set and go. Bhool Bhulayiaa 2 created the magic what the big movies failed at. And just for that Kartik needs a big applause.
Colors TV has shared a new promo of the mega event on their Instagram account. Sara Khan is pulling the leg of megastar Salman Khan by calling him ‘uncle’.
Movie awards are the most awaited functions of the year, with eager fans curious to know which actor has been acknowledged. Accompanying the awards, there is plenty of glitz and glamour with performances by some of the Bollywood top artists. IIFA Awards are amongst the most popular awards. This year the awards are held in Abu Dhabi’s Etihad Arena on Yas Island. The awards events were scheduled from June 2 and 4. Ceremony shall be aired on June 25, 2022 at 8 PM. Colors TV released a promo on Instagram showing a cool banter between Salman and Sara Ali Khan. In the video, Sara pulls Salman’s leg when she calls him Salman Uncle.
Sara and Salman get into a funny crosstalk, followed by a Salman’s dance sequence
Sara pulls Salman’s leg, and referring him as uncle says he wants to launch a brand with Salman Uncle. Pointing to the word Uncle, he said,” “Aapki picture gayi”. Sara, in shock, replies “Meri picture kyu gayi.” Salman responded, “Aapne sabke samane mujhe uncle bulaya.” Sara with a confused expression said, “You asked me to call you uncle.” Sara Ali Khan’s expression made everyone laugh. The actress then launched her product named ‘Tan Tana Tan Balm’. The duo followed it by dancing on the song Tan Tana Tan Tan from Salman’s movie Judwaa released in the year 1997.
Colors TV shares video of Salman Sara Hosting, Video goes Viral
Not even 24 hours passed since Color TV shared the video, it became viral. Netizens not only enjoyed the banter between the two, but loved their hosting skills. One of the users referred to Sara and said ,”Beautiful look aur smile & video Sara.” There was another who simply said Wow and added a couple of smiley and heart emoji’s.
Leading Celebrities attend IIFA Awards, showcased best performances
Bollywood leading celebrities attended the awards. They included Shahid Kapoor, Sanya Malhotra, Vicky Kaushal, Ananya Pandey, and others, among attendees. Manish Paul, Riteish Deshmukh, and Salman Khan hosted the ceremony. Abhishek Bachchan, Tiger Shroff, and Ananya Pandey dance performances entertained the audience . Also Honey Singh, Neha Kakkar, Tanish Bagchi, and Guru Randhwa will also vowed the spectators with their powerful voices.
How are smoking and Cardiovascular Disease related?Know the facts
Smoking kills more than 1.35 million people in India each year. Most new smokers are children and teens. Smokers have a higher risk for lung disease. This includes lung cancer and emphysema. They also have an increased risk for heart disease and stroke. Although we are aware of the dangers of smoking, still we are silent about it. According to the World Health Organization, India is home to the maximum Tobacco users in the world. Tobacco is a known cause of chronic diseases, including cancer, lung disease, cardiovascular disease, and stroke, and is a cause of approximately 1.35 million deaths every year.Here is what India’s noted Oncologist has to say about relationship between Smoking and Heart Disease.
— Ruby General Hospital (@RubyHospital) July 29, 2021
Doctor explains the correlation between Smoking and Heart Disease
Facts about smoking and heart disease
Here are some important facts that correlate the relationship between Smoking and Heart Disease. According to Global Adult Tobacco Survey (GATS), the global standard for systematically monitoring adult tobacco use (smoking and smokeless) and tracking key tobacco control indicators, here are some alarming statistics related to smoking.
Facts associated with Smoking
Here are some alarming facts related to smoking (GATS)
19.0% of men, 2.0% of women and 10.7% (99.5 million) of all adults currently smoke tobacco.
29.6% of men, 12.8% of women and 21.4% (199.4 million) of all adults currently use smokeless tobacco.
42.4% of men, 14.2% of women and 28.6% (266.8 million) of all adults currently use tobacco (smoked and/or smokeless tobacco).
38.7%ofadultswereexposedtosecondhandsmokeathome.
30.2% of adults who work indoors are exposed to second-handsmoke at their workplace.
7.4% of adults were exposed to second hand smoke at restaurants.
19.2% of adults noticed smoking tobacco advertisement and 18.3% of adults noticed smokeless tobacco advertisement.
68.0% of adults noticed anti-smoking tobacco information on television or radio and 59.3% of adults noticed anti-smokeless tobacco information on television or radio.
92.4% of the adults believe that smoking causes serious illness and 95.6% of adults believed that use of smokeless tobacco causes serious illness.
About 34,000 nonsmokers die from heart disease each year from exposure to second-hand tobacco smoke. Secondhand smoke is smoke exhaled by smokers. It also includes smoke from the burning end of a lit cigarette, cigar, or pipe. Exposure to smoke poses health hazards to pregnant women, infants, and young children. Children and infants exposed to tobacco smoke are more likely to have ear infections and asthma. They are also at higher risk for sudden infant death syndrome (SIDS). There is a significant economic Burden on the effects of Passive or secondhand smoking.
These symptoms may be from exposure to secondhand smoke:
Irritation of the eyes, nose, and throat
Coughing
Excessive mucus in the airways
Chest discomfort from lung irritation
Chest pain
Bronchitis
Side Effects of Smoking and how it affects your Heart
Causes an instant and long-term rise in blood pressure.
Causes an instant and a long-term increase in heart rate.
Reduces blood flow from the heart.
Reduces the amount of oxygen that reaches the body’s tissues.
Increases risk for blood clots.
Damages blood vessels.
Doubles the risk of stroke (reduced blood flow to the brain).
Smoking has also been linked with depression and stress.
Smoking and heart disease
There is no doubt that Smoking, along with high cholesterol, high blood pressure, physical inactivity, obesity, and diabetes, tops the list of a primary risk factors for heart disease. Smoking is the single most preventable cause of early death in India. With Tobacco being the country’s most tax generating revenue source, it is going to be challenging.
Sushmita Sen looks hot in Monokini, See Inside Pictures
Sushmita Sen enjoying her time on the beach of Maldives with her daughter Renee and Alish. She posted a glimpse of her vacation in the Maldives. Sushmita Sen looks hot in monokini.
In the pictures, the actress is enjoying the pool. In the first picture, the actress was seen inside the pool. The actress shared the video with the caption, “I want you to know..you are the love of my life. I love you guys #duggadugga”. In the second picture, she was relishing on the side of the pool wearing a black monokini. Sharing the picture with the caption, ” #Bliss with red heart-shaped emoji #Yourself #Maldives #Eaglesview I love you guys!! #duggadugga”.
Recently the actress dropped a stunning picture in black attire teamed up with a hat and rose-tinted sunglasses. She wrote the caption, “#Somethingaboutit life through rose-tinted glasses”.
Fans went crazy and commented, ” Water babe”, “Original dilbar girl”, ” Such a great click, you look fabulous”, and “Beautiful like universe”. Many other fans commented with heart and fire-shaped emojis.
Sushmita Sen’s daughter Renee Sen also drops a mirror selfie in a black monokini. Renee looks beautiful in her outfit.
Sushmita Sen has started her career in the Bollywood with Dastak. After her debut film she was seen in many movie like Biwi No 1, Aankhen, Main Hoon Na, No Probelm. The actress has recently done the series on Hotstar named Aarya. The audience loves her performance in the series.
Your Today Horoscope Guide 2022 is a synopsis of the likely predictions of the day. Also, it informs you about the events that shall influence your day. However, it cautions you about some things that you should avoid, else shall land you in trouble. Check our Horoscope today to know our prediction for your zodiac sign. Get a Free daily horoscope of all zodiac signs for love life, career, & more and get guidance for your life. Also, your today horoscope guide 2022 informs you about the things you can adopt to make the day an everlasting experience.
ARIES
A workload is more on you on the financial side. Delegate some work to your colleagues. Don’t take too much load. Don’t get affected by what others say. Enjoy the vacation time with family members. You will secretly fall in love with your colleague.
TAURUS
A good source of earnings from external sources is on your cards. You might buy a new gadget today. Professionals don’t interfere in heated arguments. Those suffering from health problems will see improvement. Today you will find your love mate.
GEMINI
Avoid mistakes at work. Stay focus and humble. Students move forward in their careers you will see growth. Resolve your issue with your close friends and try to reconnect with them. Health will remain good. Love proposals can come for the singles.
CANCER
You will fulfill the expectation of your seniors. Try to maintain good relation with them. Business people decisions in terms of the new project you will take today. You might feel ill take some medical aid. Love life will be favourable.
LEO
Taking a good diet will maintain your health. Your convincing skill will make you win the heart of your clients. Someone guidance will do wonders for you. Things don’t look good on the romantic front. Chances of arguments are foreseen.
VIRGO
You will meet someone at the workplace. Business people adopt some way to gain more profits. Be creative and do what you love to do. On the health front, your efforts will give you positive results to get back in shape. On the romantic side, you will think of things to be more romantic.
LIBRA
A bunch of you will feel with friends and family members. Cherish the moments. Investing in the projects will give more profits. Exercise in the early morning will make you feel peace. Love life remains stable, enjoy the evening time with your beloved.
SCORPIO
You will likely fix the deal today. Good performance at work will make you shine today. There is no health issue you will face. Things are stable. Those looking for opportunities new avenues are open up for you. A blissful day for the lovers.
SAGITTARIUS
Currently, things are progressing on the professional side. Talk less and listen more is the key to be followed. Following the diet plan will give positive results.Your love partner might get hurt by your words. Try to make things normal. Spend some time with a love mate.
CAPRICORN
Doing meditation and yoga will keep your health problems at bay. On the academic side, you will get the fruits of your hard work. You manage to keep your love life healthy and romantic. Doing this will enhance your love bond.
AQUARIUS
Increments in salary are expected. Try to maintain good relations with your colleagues. Guidance from someone will help you in your career. Keep jealousy aside and reconnect with your old friends. In the love life, you will see a positive change.
PISCES
Dream big and work hard. On the financial side, you will get lucrative deals. Enjoy the peace on the domestic front. Students concentrate on things. Don’t get distracted by others. Love life seems romantic.
7 Interesting Tips and Tried ways to recover after Overeating
No matter how healthy we are in our “normal” lives, most of us tend to loosen the reigns a little bit during the holidays. If you tend to get into that all-or-nothing mentality, you might just wake up on January 1st wondering where all your healthy habits went. Anything in excess causes discomfort to the body. Overeating can result in Gastritis, Bloating, and Vomiting. The best way to avoid binge eating is to control yourself. However, there are times you just can’t hold on. In order to bounce back from the after-effects of over-eating.
Tried-and-tested ways to bounce back after overeating
Start the day with hot water and lemon
This works wonders for your digestive system, especially if you ate some not-so-decent food the night before. Not only does it help to boost your immune system, but balances your pH levels and stimulates the elimination of toxins from your body.
Give your digestive system a break
Soups and Smoothies gently cleanse your body. That is contrary to chewing and digesting solid foods and putting your entire digestive system to work. However, ensure to make these yourself by adding enough detoxifying veggies such as leafy greens. Incorporate the greens into your smoothies, and garlic and onions into your soups. Here is a smoothie recipe that has all the detoxification ingredients.
Start your sunday on a healthy note.
Make a nice green smoothie to help improve with detoxification and healing.
Ingredients to use -celery -cucumber – green leafy veggie like spinach, lettuce or sukuma -green apple – avocado -some ginger – lemon
Movement of your body also helps you bounce back after overeating
Movement or Walking is a long-tested remedy for overeating. Exercise is one of the best ways to feel better quickly. Some of the popular forms of exercises are Running, Bike Riding, Walking, Yoga (twists and inversions are especially great for detoxing). This will help release toxins from your system, give you an endorphin boost, and leave you feeling refreshed and renewed. Compare for yourself the effect of overeating versus recovery after running.
Love seeing my progress!! Left to right, 3 years ago aged 38 after overeating whilst marathon training, 2 years ago aged 39 after dropping 1.6st, starting Body Pump and getting back on the straight and narrow and today, aged 41 having got seriously into ultra running! 💪🏼💪🏼💪🏼 pic.twitter.com/kwDpU49XKb
A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins. Additionally, it can help improve circulation, relax and de-stress., brighten up your complexion, and even help get rid of puffy eyes if you’re fatigued! Besides relaxation, sauna helps to flush out toxins.
The POWER of regular Sauna use: • Detoxification & skin health • Boosting endurance • Hypertrophy & muscle maintenance • Injury recovery & pain reduction • Immune system health • Boosting mood & brain health • Improving heart health • Anti-aging & reducing mortality pic.twitter.com/enpwEX8z9A
Instead on making your next detoxification schedule, focus on eating the right food. Eat what is right and get it in your diet. Getting extra water and dark leafy greens (packed with health-supporting nutrients) into your day, no matter what else you’re eating in, can make a world of difference in helping you find balance. Eating right goes a long way in detoxification of the body.
Forgiving yourself can help you bounce back after overeating
We’re human and we live a little sometimes. Enjoy yourself, have fun, balance it out with some extra self-care, and let it go. Most of our post-indulgence suffering comes from wishing we hadn’t done it. So breathe, release yourself from any guilt, and get yourself outside for some fresh air and exercise!
Hydrate all day long
When you’re feeling low energy from having too much sugar, alcohol sugar, or otherwise energy-draining substances, it’s all too easy to reach for coffee to make it through the day. I get it. I love coffee. But caffeine can make you even more dehydrated and tired, so fuel up with pure H2O and keep a water bottle by your side all day long. You’ll rejuvenate every cell of your body and help flush out your system.
The ability to balance is linked to an individual long life
Aging leads to a decline in physical fitness, muscle strength, and flexibility. Balance on the other hand tends to be reasonably well-preserved until a person’s 50s, when it starts to wane relatively rapidly. A proper balance is essential in life. While we age there should be a way to find out how much our body deteriorates. Do you know there is a way to find that? Stand on one leg for 10 seconds and it could enhance your life.
Kareena-kapoor in blue Yoga
Stand on one leg for 10 sec for longevity
What did the study investigate?
People aged between 51 and 75 were asked to stand on one leg for 10 seconds, with one foot touching the calf of the other leg – a bit like a flamingo. Those who couldn’t do this had a higher rate of dying during the next seven years than those who completed it: 17.5 percent versus 4.6 percent. The study involved about 1700 people based in Brazil, most of whom were white.
Poor balance and longevity
The study participants had an average age of 61 and two-thirds of them were men. Around 1 in 5 failed to balance on one leg for 10 seconds at the initial checkup.
Researchers monitored the participants after the initial checkup for a period of seven years, during which 123 — 7% — of the people being studied died. The proportion of deaths among those who failed the test (17.5 %) was significantly higher than deaths among those who were able to balance for 10 seconds (4.5%).
Those unable to complete the balance test there was an 84% higher risk of death from any cause,and this link remained even when other factors — includingage, sex, BMI, and preexisting conditions or health riskssuch as coronary artery disease, hypertension, obesity, high cholesterol, and diabetes — were taken into account.
Some Standing on One Leg Exercises
Here are some of the ways where you can stand on one leg for just 10 seconds.
Static Balance
Toe Touch
Multiplane Balance
Box Squat
Dead Lift
Stand on one leg and reap the following benefits
Reduced rate of ankle sprains
Less chance of lower extremity injuries
Improvement in biomechanics
Great for building a stable foundation for strength and performance training
Helps with loss of balance with the elderly (I know, it’s obvious, but a reminder helps)
Detox your body after a hangover with Detox Drinks
The detoxification assists with any withdrawal symptoms a person might experiences when they are trying to stop taking the drugs to which they have an addiction. Detox your body often for it helps to run your body functions smoothly. Detox drinks may boost health, aid in weight loss, and support the body’s natural detoxification processes, but this is different from medical detoxification.
Detox your body
Does detox actually work?
Detox drinks may improve a person’s liver removes toxins from your body
Detox drinks may help a person lose weight
These drinks help people lose weight by significantly reducing the number of calories they consume is unsustainable. Typically, people who undertake such calorie-restrictive diets put the weight back in the medium-to-long term.
Detox drinks may not be getting the nutrition they require to keep their body healthy.
Have you spent the last week partying, drowning in alcohol, and delighting with sugar and crabs? Well, then now it’s time to Detox and flushes out those toxins from your body.
Detox your Body
Detox your body through these 5 drinks. Help your body flush out toxins and allow you to make a fresh start
Water- There is no better way to detox than with good-old water! Water promotes good digestion by dissolving toxins and waste particles in the body and flushing them out through the digestive tract.
Apple-cinnamon water- There is nothing that apples cannot do. Its high bioactive chemical compounds found in plants and pectin content flush out toxins from the body—especially food additives and trace metals.
Mint lemonade- We know what you’re thinking—nimbu pani, in winter? But since both mint and lemon are loaded with benefits and they fight indigestion and toxins effectively—they had to figure on the list.
Cucumber mint Detox drink- Mint improves the flow of bile in the stomach when paired with antioxidant-rich cucumber and lemon can help cure toxic overload. Also, cucumbers are high in antioxidants and other nutrients, and thus help protect the body from oxidative stress.
Pomegranate juice- Pomegranate juice is high in Vitamin C. This juice has three times the antioxidant activity of red wine and green tea. Pomegranate juice accounts for higher antioxidant activity in the body thus helping in detoxification.
Ginger tea- A true-blue winter drink, ginger tea is used in a lot of Detox diets because it cleanses the body by stimulating digestion, increases circulation, and causes sweating thus helping in detoxification. Ginger can treat a wide range of diseases via immunonutrition and anti-inflammatory responses.
Ways to change your diet as you grow older. Eat right and Eat Good
There’s no denying the fact that you are not the same person, you were in your 20s, and you are in your 20s. Not just because you’re wiser, either. Your body is constantly changing over time, which means your diet needs to evolve if you want to stay healthy and strong. As we age, we naturally lose muscle mass, but research shows that adding protein to your plate can help you preserve what you’ve got and even build more. Both nutritionists and Doctors advise you to change your diet with age.
Daily diet
Increase your daily protein intake
Objective: Findings suggest that adults over 65 need 1 to 1.2 grams of protein per kilogram of body weight. Younger adults should aim for 0.8 grams per kilogram of body weight.
An average adult requires about 0.8 g to 1g of protein per kg of body weight. Here are some fruits with a good quantum of protein which you can include in your diet to match your protein requirement. For More information, Click here – https://t.co/PzM2DEOD1P#Hydration#Dietpic.twitter.com/9ogQGA5Mrf
Solution: Think beyond meat, poultry, and seafood. Protein is found in easy, portable snacks like raw nuts, roasted chickpeas, and Boost Nutrition Drinks. Not only do they come in flavors like strawberry and chocolate, but they also pack 10 grams of muscle-preserving protein. Protein is also found in eggs, dairy products, legumes ECT.
Reduce your calorie intake
The amount of muscle you have naturally decreases with age, which causes your metabolism to slow down. This means that you don’t need as many calories to sustain your lifestyle
Objective: After age 40, the typical person’s calorie needs to decrease by about 10 percent per decade. So, a person who needed 2,000 calories at age 40 would need about 1,400 calories by age 70.
For every 10 years after age 40 you must cut 50 calories out of your daily intake in order to help maintain your weight.
Try this: Start by making small calorie-reducing swaps. Instead of reaching for nut butter with crackers at snack time, for example, put the spread on celery. At mealtime, opt for a salad over fries, or ditch the top bun of your burger or sandwich and enjoy it open-faced.
Add B12-rich foods to your plate
With age, certain nutrients become harder for us to absorb. Vitamin B12 is an essential nutrient that’s involved in nerve function, cell metabolism, and red blood cell formation.
Aim for: 2.4 micrograms daily
Try this: To ensure you’re not falling short, add things like meat, fish, poultry, eggs, and dairy to your diet. Nutritional yeast and certain fortified non-dairy milk also contain the nutrient
Get more calcium and vitamin D
Calcium and vitamin D are two other micronutrients that become vital as we age. Both play a central role in bone health and can help protect against osteoporosis and bone fractures.
Aim for: Women 50 and younger need 1,000 milligrams of calcium and 600 micrograms of vitamin D daily. Females 51 and older should bump their calcium intake up to 1,200 milligrams.
Try this: To keep your bones strong, reach for calcium-rich foods like cow’s milk, and fish like salmon and tuna, which are sources of vitamin D. One bottle serves up 30 percent of the day’s calcium, along with 60 percent of vitamin D.
After taking the Box Office by storm, Bhool Bhulaiyaa 2 drives netizens crazy on OTT platforms
Ever since Bhool Bhulaiyaa’s sequel was released, the craze for the movie has been all over. Although all the performances got applause, the performance of Tabu stood out. Not only did it turn out to be the highest grosser of the year, but also led to the cancellation of many movies. Shows of the movies like Dhaakad, Anek, and even Top Gun 2 got canceled due to zero audience. The movie running in its week 5 has so far made about 185 Crores and is still doing good business. After casting a spell on the public at the box office, the movie reached another milestone, but this time on the OTT platform. Bhool Bhulaiyaa OTT launch happened on June 20.
bhool-bhulayian2
Bhool Bhulaiyaa OTT Launch repeats its success story, touch another milestone
Movie Bhool Bhulaiyaa OTT launch 2 created another milestone yet another milestone as it received 4.12 million hours of viewership on its OTT release platform. After weaving its magic spell at the box office, Bhool Bhulaiyaa OTT launch 2 continued the same on the OTT. The movie became only the second movie after Pushpa to trend on OTT. Currently, it is ranking at the top spot on OTT, edging out even the International movies like Spiderman film, RRR, and Gangubai.
Kartik and Tabu steal the show, Movie online viewership approves Bhool Bhulaiya 2 launch success
Although all the actors performed well, Kartik Aryan turned out to be the crowd puller. He is one actor who has been consistent at the box office since his first movie Pyaar Ka Punchnama in 2011. Since then he made himself to be the most bankable star of his group. The movie on OTT platforms has a reach of over 190 countries. Anees Bazmee and Bhushan Kumar have directed and produced the horror comedy. Actress Tabu played double role and acted for the first time in a horror comedy. Tabu an extremely versatile actress spent two years just practicing the character with nitty-gritty details such as dress, appearance or even movement. It doesn’t come as a surprise that even audience has given its approval.
Kareena Kapoor Shares the picture of Saif Ali Khan
Actress Kareena Kapoor was currently enjoying her London vacation with her family. Kareena Kapoor shares the picture of her hubby Saif Ali Khan.
In the snapshot, Saif Ali Khan looks happy in pictures where he was seen holding the bags. Kareena Kapoor’s husband Saif Ali Khan was holding one bag on his shoulder and one bag in his hands. The actor wore a blue t-shirt and teamed up with black jeans. He completed his entire look with black sunglasses and a nice pair of sneakers. Kareena shares the hubby’s picture along with holding bags. She wrote the caption, “Mr Khan is that you?”. She ends her caption with laughing emojis and lovely heart-shaped emojis.
Saif Ali Khan
Kareena Enjoying in London
Recently the actress shared a picture on Instagram enjoying her holiday in London. In the image, it was seen she is enjoying the coffee. She wore blue jeans and a white shirt paired with a black jacket. The actress completed her entire look with white sports shoes. She wrote a caption, “Waited two years for you baby. Pret #Sipping my coffee and coffee lover ends with heart-shaped emojis.
Krisma Kapoor reacted to her post and wrote, ” Why am I not there having this coffee with you”. Rhea Kapoor commented,”She has arrived”.
Fans’ reactions,” Bus iss coffee pe #Starbucks valo ki trh Kareena likha hua ni aya Hoga. That is literally ameero vali feeling”.”Why don’t we look this good while drinking coffee”. “My goddess evergreen beauty”, ” You got that sunshine in your pocket that we are able to see”.
On the Professional Front
Kareena Kapoor has completed her shoot of The Devotion of Suspect X. She will share the screen space with Jaideep Ahlawat and Vijay Varma.The movie will release on the Netflix. Another one is Laal Singh Chaddha with Aamir Khan. The film is going to release on the theaters screen on August 11.
Priyanka’s Homeware brand reflects Indian grandeur in American Culture
Former Miss World, Movie star, and a United Nations Goodwill Ambassador, Priyanka Chopra has a diverse resume to boast of. Not only is she beautiful, but extremely intelligent in what she does. Whether it is her movies or her charitable work, Priyanka has been a role model. Her sheer hard work has made her the superstar she is today. Recently Priyanka launched Sona Home, a complete Tableware line of products, that salutes her rich Indian heritage. Besides Sona, she has launched 4 other brands which are, Purple Pebble Pictures, Investment in Bumble, investment in Holberton School of Software Engineering, Anomaly Haircare, and then there is SONA now.
With vibrant designs, timeless refinement, and joyful detail that nod to my beautiful India, we hope that SONA Home transports you to an elegant bygone era with these exceptional pieces curated for the modern home
Priyanka Chopra
Rajasthan Inspired Cutlery
Desire to showcase India’s grace amidst American Culture gave birth to Sona Homes
Sona Homes is a byproduct of the long-cherished desire of Priyanka and her Business Partner Chopra Maneesh Goyal. Cherishing the memories of her travels around India, she had long expressed the desire of reliving them again. She fulfilled her desire by opening a restaurant ‘SONA’ in New York City. The word ‘Sona’ translates to Gold, and through it, she intended to showcase the rich culture she truly embodies the spirit. Sona opened in March 2021 and had “Indo Deco” interiors, a curated art collection, and an elevated menu that included crab puri with caviar. Here is Priyanka along with her friends at her restaurant.
Priyanka launched Sona Home, a Tableware collection
Priyanka has been a part of a couple of business ventures and also supported many. Sona Home is Priyanka’s recent venture. Together in collaboration with Goyal, a 45-piece tableware collection of diverse items ranging from dinner settings, to textiles, to bar accessories. Talking about her roots in India, she spoke about her country being a land of hospitality and having communities together. She also spoke about her entry into the entertainment space, and her love for hosting “We both love hosting. It’s a very Indian thing. Our tables only get larger with more people,” she says. “Growing up, we were always around cousins, family, and friends in a cacophony of laughter and food.”
Sona Homes seek inspiration from Rajasthan Grand Palaces
The word Sona in Indian culture means ‘GOLD’, which in India is a symbol of glory and Pompousness. Sona Homes derive its inspiration from geometric patterns of gemstones, mainly in emerald and white schemes. Lamp shades are curated from recycled saris, and palm trees are painted and embroidered throughout the collection.
Their pillars, their domes—there’s something really beautiful about them. I got married at one, they’re luxurious but also steeped in heritage.
Priyanka Chopra
Priyanka’s Sona Collection
Sona Home Collection caters to a global appeal
Although Sona Homes is a Priyanka’s tribute to her heritage, she chose to keep the concept global. She intended her collection to be universal. According to Priyanka, the main logic behind the design was to keep the looks global while imbibing the Indian roots. “Being able to be global and to be able to just be beautiful on any table setting was important to us.” The collection includes Coffee Mugs, Cereal Bowls, Wine Coasters, Bread Baskets, Candelabras, and a Gilded bottle cooler.
Sushmita Sen’s Brother Rajeev Sen got Separated from his wife Charu Asopa?
Charu Asopa and her husband are facing ups and downs in their relationship. Their was rumours about the Sushmita Sen’s brother Rajeev Sen that he got separated from his wife Charu Asopa. It is reported that couples are heading for divorce. Both Charu and Rajeev has unfollowed each other on Instagram. Both of them are having a seven-month-year-old baby.
According to the reports, they have tried a lot to resolve their issues. But couldn’t succeed in it. Their family members also tried to keep things stable but things has turned worse. The duo regularly makes their vlogs on YouTube. In her recent vlog, she said “Don’t spread the negativity about my daughter Ziana. Please leave me and my daughter alone”. ” She is my daughter. I will share every little moment of my daughter in the vlog”. “I know the audience loved to see my daughter in the vlog”.
Rajeev Sen and Charu Asopa
Charu has removed all pictures from social media with her husband Rajeev Sen. Also unfollowed each other on social media. The couple is not leaving together. Rajeev Sen mainly lives in Delhi and Dubai. On the other hand, Charu is in Mumbai.
The couple recently went on a trip to Kashmir. Rajeev and Charu share the kisses and hugs. Rajeev wore a black sweatshirt and black track pants to look handsome in his attire. On the other hand, his wife Charu sen also wore black attire paired with black sports shoes. Both of them look adorable in the pictures and pass a beautiful smile. Rajeev captions his post, ” Romancing the mountains of Gulmarg #heavenonearth #gulmarg #Kashmir”.
Shamshera’s Trailer is set to release today. Movie shows Ranbir as a warrior set against the dacoit Sanjay Dutt
Ever since the teaser of the Ranbir-Sanjay starrer movie Shamshera was released, fans have been in awe. Already the talks of it being a success have started. Ranbir’s back-to-back movies Brahmastra and now Shamshera trailers are loaded with stunning Visual effects. Shamshera trailer shows Ranbir in and as ‘Shamshera’, the tribal warrior entrusted with the task to safeguard and protect his tribe against the cruelty of the British subordinate Shudh Singh. After the first teaser was released Ranbir and Sanjay Dutt’s fans could not be more excited. Ranbir-Sanjay’s Shamshera teaser has triggered the interest of the people.
Ranbir in Shamshera
Shamshera’s movie clip shows Ranbir as a warrior against British general Sanjay Dutt
The clip that is just over a minute long, gives us flashing glimpses of Ranbir Kapoor in action as the legendary dacoit warrior who keeps watch on his tribe and defends them from the merciless British army. Riding in the wilderness and swinging his axe, this lone warrior is faced with an equally intimidating and menacing general, played by Sanjay Dutt, who poses the biggest threat to his people.
Fans Invited for Ranbir Sanjay’s Shamshera Poster Launch
One of the heartthrobs of the ladies, Ranbir still rules the hearts of many. Additionally, he has a wonderful connection with his fans and is very active on social media. Ranbir-Alia’s wedding was an extremely intimate affair and had created quite a buzz with people for its unique out-of-the-league wedding ceremonies. Although Ranbir is known for his fun banter, this time he funnily surprised his fans. Yash Raj Production House shared the video, where he surprised them by tearing his film poster and making a badass entry. Also, his fans hugged him, while some got emotional. Revealing the twist of the launch of the poster, Ranbir said, “My fans were specially invited today to launch the poster of my film Shamshera. But there was a small twist. They didn’t know I was going to meet them and spend time with them.”
Fans get emotional seeing Ranbir at the Poster Launch
Visual Effects and Fictional Battle backdrop make up Ranbir Sanjay’s Shamshera
‘Shamshera’ story takes us to the pre-independence times. Set in the fictional city of Kaza, the movie reflects the undying spirit and leadership of a warrior who leads his tribe to free them from a ruthless authoritarian general Shudh Singh. Also, it reflects the journey of a slave to a leader and finally a legend of his tribe. Karan Malhotra has directed the movie and it shall release in 3 languages Hindi, Tamil, and Telugu on July 22, 2022. There has been a great response to the teaser. Since its release, the movie has crossed over 20 million views and is still going strong.
Shamshera sees Ranbir in a completely new Avatar, says it is not a ‘ DAAKU’ movie
Looking at Ranbir’s character is unlike any of his previous movies. Although Rockstar showed his psychic personality, the character of Shamshera reflects heroism and bravery. He clarified the misconceptions about his character from the movie. “‘Shamshera’ is not a story of a ‘dark’, but a film based in the 1800s, it is about a dacoit tribe who are fighting for their right and independence from the British. There was a great story of heroism, a story rooted in our country which happened back then.” So far the teaser looks enticing and impressive and is different from the chocolate hero image he carries. With the trailer launching today, Ranbir Sanjay’s Shamshera is all set to make its mark at the Box Office.
Malaika Arora Sends Adorable Gifts Prior To Arjun Kapoor’s Birthday
Arjun Kapoor is going to turn 37 on June 26. Malaika Arora sends adorable gifts prior to Arjun Kapoor’s Birthday. Yes, you heard it right Malaika sends gifts for Arjun Kapoor. Arjun Kapoor posted the snapshot on his Instagram stories. Sharing the picture he wrote, “72 hours prior she makes sure she reminds you it’s your birthday weekend. Here is his post:
Malaika Sends Gifts to Arjun Kapoor
Malaika Arora and Arjun Kapoor mainly drop their pictures with each other on their Instagram profile. Arjun Kapoor dropped the picture with Malaika with the caption, ” As the dust settles on 2021. Clearly, the virus refuses to so something must. We just wanna wish all of you a happy and very pouty 2022 ahead”.
Another one with the caption, “Ain’t no sunshine when she’s gone. It’s not warm when she’s away. Ain’t no sunshine when she’s gone. And she’ s always gone too long anytime she’s goes away.
Malaika Arora recently took the stand for Arjun Kapoor and responded to the trollers. She wrote, ” well said @arjunkapoor n don’t ever let these trolls and criticism dull your shine. More power to you and your journey”.
Malaika Arora
Malaika disclosed in the interview with the leading daily. She said, “Every relationship has it process, it’s plans and what will happen next and where it will be next. The most important thing is when we want a future together. If you are in a relationship where you are still thinking and saying, Oh, I don’t know I don’t care about the in my relationship. It is sacred and important to me. I feel like we are in a place where we think about where we need to go next and what to do”. She said during the interview.
On the Work Front
Arjun Kapoor’s upcoming new Bollywood movie is Ek Villain Returns. Sharing the screen space with Tara Sutaria, Disha Patani and Joh Abraham. Another one is Lady Killer with Bhumi Pednekar.
Jug Jugg Jiyo is touted as a major success story. The movie ensemble, well-crafted story, and Music have uplifted the movie.
There could not have been a better comeback for Neetu Kapoor than ‘Jug Jugg Jiyo’. In real the movie is a fusion of layers of emotions in real family life. So far the makers have done an excellent job in creating the necessary hype. With the songs on everyone’s lips, the music has lifted the expectations. Additionally, the snippets and Neetu Kapoor’s dialogues add to the emotional element. Although many movies have shown Father-Son relationships and this is no other. Raj has managed to present the Father-Son Jodi as friends and not as a boring duo connected by a respect-love bond. With each movie character doing justice to his role, the movie sure is going to rule the hearts of the people for a long time. Long after there has been a movie made of childhood sweethearts turning into lovers, life partners, and planning a breakup. The audience is awaiting the movie and movie Jug Jugg Jiyo’s success story is mainly due to the wonderful acting of the cast of Anil Kapoor, Neetu Kapoor, Varun Dhawan, Kiara Advani, and Manish Paul.
Varun Dhawan Anil Kapoor
Jug Jugg Jiyo’s success is a combined effort of impeccable Acting, Story, Music, and Dialogues
It’s been a time since people watched a family entertainer having all the emotions sealed in a box, Well Jug Jugg Jiyo takes the audience on a roller coaster ride of Joy, Tears, Anger, and Heartbreaks. There is no doubt that the audience shall find themselves rolling onto their seats with laughter. At the same time, the movie has an emotional element to make tears flow from your eyes. JJJ has both peppy and heart-touching songs that are bound to ace Bollywood charts for a long time. Overall it can be summed as a wholesome family entertainer.
Movie Storyline
The story revolves around Kukkoo (Varun Dhawan) and Naina (Kiara Advani), childhood sweethearts whose marriage takes a turn for the worse and they decide to get a divorce. As they struggle to find a way to disclose the news of their divorce, Kukkoo comes to know about his father’s plans to divorce his mother. All the banter makes one think that the movie is just outright comedy. And that’s where it takes its turn. Revealing the plot would be a spoilsport it is better if one watches the movie in the theatre with family.
Jug Jugg Jiyo has all the elements of a Blockbuster. It is Showtime today.
With a stellar star cast, unique story, incredible acting, and plot, and above all focus on real issues, the movie has all the success elements. One must credit Raj for having created the suspense over the movie’s ending. Whether it will be superior or expected, wait till the showtime.
Kiara Advani praises Sidharth Malhotra and says, ‘Most Handsome Co -Star’
Kaira Advani is one of the most talented actresses in Bollywood. She got fame from the movie MS Dhoni in 2016. The actress has recently acted in the horror-comedy film, Bhool Bhulaiyaa 2 which has more success and reaches more than 200 plus crore worldwide. Actress Kiara Adani praises Sidharth Malhotra and says, ‘most handsome co-star’.
Kiara will seen in the upcoming new Bollywood movie Jug Jugg Jeeyo. In the movie, she is sharing the screen space with Varun Dhawan, Anil Kapoor and Neetu Kapoor.
Now in the conversation with the leading daily. Kaira disclosed her successful journey and praises Sidharth Malhotra. Kiara Advani was asked to choose between Kabir Singh, Shershaah and Good Newzz. Said said, “Kabir Singh. It has changed my life”. In the movie Kabir Singh, the actress has played the lead role along with Bollywood star Shahid Kapoor. Kiara has played the character of Shahid’s lover Preeti. The audience loved her performance in the movie Kabir Singh.
After the conversation, Kiara was asked about the most challenging scenes she has faced till now. The actress said, ” The Climax of Shershaah”. She is even ask about the ‘favorite co-star’. The actress Kiara Advani takes the name of Sidharth Malhotra and said, “He is very handsome”.
Sidharth Malhotra and Kiara Advani’s movie Shershaah has gained a lot of appreciation from the audience. There were rumours about Sidharth and Kiara that they were dating each other. They are mainly seen together many times. But both of them never officially disclosed their relationship.
On the Work Front
Besides Jug Jugg Jeyo, Kiara will seen in the new movie Govinda Naam Mera which will be a comedy thriller film. Sharing the screen with Vicky Kaushal and Bhumi Pednekar. The movie is helmed by Shashank Khaitan. Another one is RC 15 with Ram Charan. Sidharth Malhotra has Karan Johar’s film Yodha in his kitty. He is going to make an OTT debut in Rohit Shetty’s project Indian Police Force.
Your Today Horoscope Guide 2022 is a synopsis of the likely predictions of the day. Also, it informs you about the events that shall influence your day. However, it cautions you about some things that you should avoid, else shall land you in trouble. Check our Horoscope today to know our prediction for your zodiac sign. Get a Free daily horoscope of all zodiac signs for love life, career, & more and get guidance for your life. Also, your today horoscope guide 2022 informs you about the things you can adopt to make the day an everlasting experience.
ARIES
A profitable deal comes on your way. Don’t miss it. Money from an unexpected source is likely to uplift your bank balance. Business people, you will face a little bit of hectic today. Today avoid traveling much. Love life remains stable.
TAURUS
You make good decisions today and shine at the workplace. You will get support from your inheritance. Homemakers will likely keep things stable on the domestic front. Connecting with old friends will give immense happiness. Don’t spoil your relationship with annoying nature.
GEMINI
You will likely get the good news today. The day is favourable for the business people. Students you will see an improvement. A positive thing is expected on the academic front. A chance of arguments with a beloved is foreseen.
CANCER
Seniors will keep your morale high. You will rejoice at the workplace. On the academic front, you will gain the success you deserve. The strict control on the calories rich food will keep you energetic. On the romantic side, clear out the misunderstanding with your spouse.
LEO
Doing the daily workout will keep you slim and trim. Don’t argue with your seniors. Listen to it and have patience. On the academic side a discipline approach can do wonders in your career. Planning a trip with your loved ones will keep you excited.
VIRGO
Good earnings will keep you motivated on the financial side. Job seekers, you will get the desired jobs. Doing yoga and meditation will keep your health healthy. You will enjoy the day to the fullest. Devote more time to your love partner. It will enhance your love bond.
LIBRA
This is a good day to plan a trip with your friends and family members. You will get the payment that you are waiting for. You will face no health issues. Things look good and stable. Balance approach in your love life will strengthen your relationship.
SCORPIO
Opportunities and new projects are indicated on your cards. Business people, things may turn profitable for you. Students push yourself to achieve your targets. Listen to what your heart says and express it to your love mate.
SAGITTARIUS
Something good will happen at work. Worries on the financial front will get over. Chances of promotion are there. A family youngster will keep cheerful today. Love partner might feel off today.
CAPRICORN
Don’t overburden yourself, try to share your work with others. Business people, you will get a good return on your investment. You meet your near and dear ones. Love life will move smoothly.
AQUARIUS
Your decision on the professional front will give you monetary gains in the future. Business people are likely to win the lucrative deal. Students, show your inner talent in academics. Health will improve. Other things will remain good. Love life will remain romantic.
PISCES
A change in your lifestyle will keep you healthy. Do jogging and brisk walking. Don’t lose your patience at the workplace. You manage to keep peace on the domestic front. Candle light dinner and gifts will likely enhance your love bond.
Ever wonder how these Bollywood divas manage to keep their healthy and long curls? Read on to find out Home Remedies tips and tricks shared by Bollywood celebrities on ways to combat hair fall.
Bollywood divas manage to have frizz-free, long and curled hair despite facing the dryer’s heat, sprays, and chemicals, on an almost regular basis. Managing tresses is a decently tough job, and calls for frequent hair care. From the roots to the tips, ensuring overall healthy hair is necessary.
Many Bollywood celebrities have shared some home remedies and tricks on how they manage to keep hair fall at bay. While we may think that using expensive products does the trick, the real routine is quite traditional and can be followed at home. Check out a collated list of a few of Home remedies for hair that the celebrities use.
Hairfall remedies
Deepika Padukone
The leading lady of Bollywood is quite famous for her home remedies for long hair and has often been asked about her secret for the same. Deepika goes for deep-conditioning with coconut-based hair oil. She has been following this practice since childhood and thus has the bouncy and voluminous hair we all crave for.
Shahid Kapoor’s wife Mira Rajput is quite an influencer on social media. Like Deepika, Mira is also a fan of hot-oil CHAMPI to ensure the required nourishment. When she was going through her post-pregnancy hair fall, Mira chose to stick with all-natural remedies including massaging her hair with oils of coconut, lavender, argan, and almonds.
Home Remedies to Reduce Hair Fall
Home remedies have always worked! Remember when Grandma used to apply eggs to your hair? That always created an impact on your hair and prevented hair fall. Following are some of the home remedies that are the best hair fall treatments and can help you stop your hair fall eventually.
Fermented rice water – Fermented Rice Water is considered to be the best remedy for all types of hair and their diverse range of hair problems. It is found to have a lot of benefits and is used in a lot of beauty products because it has an endless list of benefits. It is vitamin-rich, repairs damaged hair cells, suitable PH level to reduce hair fall and make hair stronger, and is filled with antioxidants.
Aloe Vera Gel- Aloe Vera has multiple healing properties and has been sued for ages to treat various hair conditions like oily hair, dry hair, hair fall, dandruff, itchy scalp, etc. You can apply aloe vera gel on your hair with various ingredients like yogurt, vitamin E capsules, apple cider vinegar, and coconut oil.
Onion- Onions contain sculpture that helps promote the production of collagen and in turn, collagen helps in improving hair health. You can use onion juice or onion oil in various DIY hair care masks.
Amla- It is a rich source of vitamin C and it helps strengthen your hair follicles from the inside. You can either apply it to your hair or consume it as a part of your diet for healthy, voluminous hair.
Bamboo- Bamboo is known for its strength & flexibility. It helps strengthen hair and get beautiful, healthy hair. Using products that have bamboo extracts in them can make your stronger and healthier hair and reduce hair fall.
For any Zara or Mango Lover, these popular brands are going to blow your mind away
If you’re someone who’s even slightly into fashion and following new trends, there’s a chance you’ve got the Zara app on your phone. While a majority of my closet bears their label, too, over the past year I’ve been trying to shop more consciously, not just pieces that’ll last me longer than trends do but clothing that’s made locally and more sustainably. Check out these online Popular Homegrown Brands That Are Just As Good as Zara or Mango.
Urban-Suburban
These local brands are as good as the Fashion
If you’re someone who’s even slightly into fashion and following new trends, there’s a chance you’ve got the Zara app on your phone. While a majority of my closet bears their label, too, over the past year I’ve been trying to shop more consciously, not just pieces that’ll last me longer than trends do but clothing that’s made locally and more sustainably. Check out these popular homegrown brands that are just as good as Zara and Mango for everything from the perfect pair of jeans to birthday dresses and beyond.
6 Popular Homegrown Brands that have come up in a big way
Urban Suburban
If Zara or Mango went on a permanent holiday to Goa, this is what we imagine the store would look like, Urban Suburban’s designs are cool, effortless and so chic, that it’s hard not ordering one of everything. Their collection includes breezy jumpsuits and dresses, flowing skirts, and perfect holiday attire whether you’re going on one or just pretending.
Raise your hand if you’ve added random accessories to your shopping bag just so you don’t have to pay for shipping at Zara and Mango. Minimum for free shipping aside, Zara and Mango have really chic gold jewelry that’s all the rage, especially their chain-link necklaces. Kissa, though, has my heart for doing not just incredible gold, layered jewelry at more affordable rates than Zara and Mango; they’ve also got an evil eye-inspired collection that’s so cool.
If there’s one thing you’ll notice at Unkahee, it’s that no two pieces look the same; the designs are unique and that’s what they’re all about – contemporary pieces that stem from individualism and Indian art. They’ve got awesome crop tops, a co-ord set, and a jumpsuit I have a strong need for, and the rest you’ll have to see for yourself.
Zachi
Z-names aside, Zachi is my go-to for stuff that I’d typically find at Zara and Mango; they’ve got all the coolest new trends and silhouettes but without the Zara and Mango price tag. Love their crop tops and midi skirts that can be styled a million ways but also check out their casual tees or dresses if you’re feeling fancy.
Gaima Label
Venture into the professional, boss babe side of Zara and you’ll find a ton of sleek and clean silhouettes Luckily, Gaima Label is sans-pain when it comes to pricing; their trousers, shirts, and sets are available in neutral colours that can be worn together or as separates, dressed up or down and doesn’t this top remind you so much of Bridgerton.
Another underrated section at Zara and Mango is their shoes; the mules, slides, and sandals are always trendy, always chic, and always not available in my size. Blue Baksa’s a good Indian replacement for their shoes, they do handmade flats and heels that are comfortable, affordable, and come in so many cute colors.
Heat waves and scorching sun can induce a variety of ailments. From slight heat cramps to deadly heat strokes, it can affect your health in adverse ways and should not be taken lightly. People with respiratory and cardiovascular illnesses, in particular, should take precautions to avoid worsening difficulties in the event of high heat. A recent data from McKinsey estimated that work hours lost to heat waves could cause losses of as much as $250 billion.
In the rural areas, the intolerable heat will slash the valuable hours available to work outdoors. Ac This trend will have global consequences. Half of the world’s food is produced by smallholder farms with most of the energy input from physical labor carried out by the farmers.
Hot Weather
Consequences of a Heat Wave
In order to safeguard yourself from the harmful effects of the scorching heat, one should always ensure to remain hydrated. Most of the deaths and fainting incidences happen due to to over exhaustion/ Here are some of the consequences of Heatwave.
Heat Exhaustion
Heart Stroke
Dehydration
Heat Rash
Sunburn
Fainting
Higher Heart Rate
Lower Blood Pressure
Who is at Risk?
Newborns or infants (especially wearing diapers or tight-fitting clothes)
Elderly people who may not realize how much they are sweating or don’t frequently change their clothes
Living in hot and humid climates
Working in hot, confined spaces where sweating is prevalent
What can you do to protect yourself?
List of measures you can take to stay safe in this period
Dos:
Stay indoors and in shaded places.
Use an umbrella/hat/cap/towel when outside.
Wear thin loose cotton, light-colored garments.
Drink water and salted drinks (lassi, lemon water, fruit juices, ORS) frequently. Eat fruits such as watermelon, cucumber, lemon, orange, etc.
Take frequent cool baths and reduce room temperature. Use window shades/curtains, fan, cooler, air-conditioner, cross-ventilated room, sprinkle water, keep indoor plants, etc.
If a person feels unwell — especially the elderly, children, pregnant women, those with pre-existing medical conditions, and outdoor workers — they should immediately shift to a cooler place, put on minimum clothing, be sponged with cold water, and be transported to the nearest health facility.
Don’ts:
Going out in the sun, especially between noon and 3 pm
Doing strenuous activities when outside in the afternoon.
Drinking alcohol, tea, coffee, and carbonated soft drinks
Leaving children or pets in parked vehicles.
Wearing dark-colored, synthetic, and tight clothing.
Dutt says the Villain character in the movie Shamshera is threatening, untrustworthy, and capable of wreaking havoc.
The makers of the movie Shamshera recently launched the trailer. In the movie Sanjay plays Shamshera’s Villain. Sanjay Dutt is one of the Bollywood actors who has done the negative roles with ease and prowess. Whether it was his role in Khalnayak, Agneepath, or Aladdin, Sanjay Dutt stole the show with his impeccable character that created fear in the minds of the public. Sanjay plays Samshera’s Villain and just like all other characters, there are layers underneath it. His Agneepath’s character Kancha Cheena, Ahmad Shah Abdali in Panipat, and Adheera from the KGF2, he has excelled in every role. All his roles have shone as the actor nailed it through his onscreen performance.
Sanjay Dutt
Fans impressed with his role, Sanjay plays Shamshera’s Villain
As the teaser of the movie released, fans were happy and expressing their joy. The power-packed character of Sanjay Dutt as a merciless policeman in the film is the buzz. His entangled chemistry with the leader of the dacoits Ranbir Kapoor is worth watching. The trailer shows Sanjay Dutt in an insane cruel role. Sanjay plays Shamshera’s Villain. His role is completely fierce. Also, Ranbir’s character reminds me of Yash’s character from the movie KGF.
Shamshera’s story revolves around a warrior tribe
Set in the backdrop of a fictitious city of Kaza, the story revolves around a warrior tribe known for protecting their dignity and freedom. Sanjay plays Shamshera’s villain as Shudh Singh(character of the film) set in the fictitious city of Kaza. The period thriller revolves around a warrior tribe, who are enslaved and tortured by a ruthless authoritarian general Shudh Singh (played by Sanjay Dutt). In all his movies, he has played the character with so much ease that it would not be wrong to call him a hero or a Villain.
Rocky actor Sanjay plays Shamshera’s Villain, says he finds it exciting
The actor claimed that he had found the role of playing villain as interesting. This is because there is more room to break the existing norms. He added “I realised that when you play the antagonist, there are actually impositions or moral boundaries. You can be disruptive,” he told the news agency. Besides Shamshera , he has Ghudchadi, Baap and some others. The films are yet to hit the floor.
Nayanthara and Vignesh Shivan shares romantic pictures from their Honeymoon
Newlyweds Nayanthara and Vignesh Shivan share romantic pictures from their Honeymoon in Thailand. The couple tied the knot in Mahabalipuram, Chennai. Nayanthara and Vignesh Shivan has shared the most beautiful pictures from their Honeymoon.
Vignesh Shivan has posted the picture with Nayanthara. The couples look beautiful to each other. In the picture, Vignesh was posing in intimate moments with Nayanthara. Nayanthara was wearing a long yellow dress. She looks stunning in the picture. Sharing the picture from the honeymoon, Vignesh captioned it, “In Thiland with my Thaaram”. He ends his caption with lovely emojis including heart-shaped, flower and blessed emojis.
In this picture, the newlywed Nayanthara and Vignesh are striking a close-up pose in a selfie. It looks like both are enjoying their honeymoon in Thailand. Nayanthara was passing a pleasant smile. In the second picture, Vignesh is taking a selfie with his wife Nayanthara. Nayanthara was standing close to Vignesh. The actress was wearing a black top paired with a matching black denim jacket and teamed up with blue jeans. On the other hand, Vignesh was wearing a blue and white strips shirt and hung a pair of shades within.
Nayanthara and Vignesh tied the knot in an intimate wedding in Mahabalipuram, Chennai. Guests who attended the wedding includes superstar Rajnikanth and Nayanthara’s ‘Jawan’ co-star Shah Rukh Khan. Besides the above, there are other celebrities also who attended the wedding function names are Vijay Sethupathi, Boney Kapoor, SJ Suryah and Karthi and many others.
Nayanthara Professional Front
Nayanthara and Vignesh Shivan fall has started dating each other on the sets of Naanum Rowdy Dhaan in 2015. Their last film together was Kaatuvaakula Rendu Kaadhal. Nayanthara will be next seen in the upcoming new Bollywood movie Jawan. The actress will share the screen with Shah Rukh Khan. The movie is scheduled to release in 2023.
Recently, Virat Kohli shared a couple of photos of himself from his on-field practice sessions. Anushka Sharma’s comment on it is winning everyone’s hearts. Anushka and Virat are one power couple that has set love goals for everyone. Ever since the couple got married in an intimate wedding in Italy, they are regularly intimate fans. Recently in one of the videos, Anushka calls Virat Cutie after he posted his on field practice session picture. He posted the picture and captioned it ,”Practice Well, Stay Happy.”
Fans send love to Virat, Anushka calls Virat Cutie
The messages of the couple range from admiration for each other to their respective professions. Recently the couple was blessed with an adorable daughter Tamika. Couple have chosen not to bring their daughter in limelight. Anushka Sharma and Virat Kohli’s social media handle show affection for each other’s post. For instance when one of the posts, the other reacts. is always adorable to watch. Anushka had commented on Virat’s photos from his on-field practice sessions. He wrote, “Practice well. Stay happy 😃✌️” Anushka got married in 2017 and welcomed their daughter last year. Meanwhile Anushka also added ,” And Stay Cutie.”
Virat Kohli
Anushka prefers coach over husband as he is not a bowler
Anushka shall begin shooting for Chakda Xpress, a film based on the life of Jullian Goswami. The actress recently revealed that she took lessons from Virat. However, since Goswami was a bowler, for most of the lessons she turned to her bowling coach.
Sussanne and Boyfriend Arslan Goni enjoy their Vacation in California
Hrithik Roshan ex wife Sussanne Khan and boyfriend Arslan Goni enjoy their vacation in California. Sussanne has herself shared the video from her vacation trip. In the video, Arslan and Sussanne look beautiful together while enjoying their romantic vacation. Susanne shares the series of selfies with her lovemate Arslan. Both look lovely with each. Posting the video, Khan wrote the caption, “Hella stoked.. #angelenos #californiadreamin”.
Fans says, ” Cute couple plz don’t get married otherwise the love will get vanished”, “Currently you are my favourite couple”. Others has commented, ” I want to be like you are going as fresh as you going older”, “Passionate love birds”.
Recently Sussanne Khan shared the video from her Vacation with the caption, ” Me time Calif hearted. #Summerof2022″. In the clip,it was seen Khan wearing the Black inner wear teamed up with matching black pants.
On the occasion of Arslan’s birthday, Susanne wrote, “Happy Happy happiest birthday. I wish for you the world filled with the best of everything that you so deserve with the brightest of smiles. Also with all purest love to surround you. You are the most beautiful energy that I have seen ever come across. Shine brightest limitless.
Sussanne Khan owns a apparel brand called The Label life. She recently attended the Karan Johar’s birthday bash with Arslan Goni. Hrithik Roshan and Sussanne Khan tied the knot in 2000 and got separated in 2014. They two has two sons Hrehaan and Hridhaan. Recently, she designed the interior for the restaurant. In the launch of the restaurant Hrithik Roshan and his rumour girlfriend, Saba Azad attended the event.
Adipurush 500 crore budget turns out costlier than Rajjamouli’s Bahubali
Adipurush is the Bahubali actor Prabha’s next movie. Prabhas shall enact the role of Lord Rama, while Saif Ali Khan, Kriti Sanon, and Sunny Singh play the part of Raavan, Sita, and Hanuman respectively. Adipurush hits the theatre floors next year in January. The movie shall begin its campaigning in the October month. Recently the movie director opened up on why he chose Prabhas to play the role of Rama. Prabhas demands for Adipurush include his exorbitant fee of 120 crores.
Prabhas demands for Adipurush 120 crores startle its makers
Ever since Prabhas’s movies bahubali and its sequel became massive hits, the market value has gone up by a huge margin. Even though his movies after Bahubali failed to perform. Despite the failure of the movies Saaho and Radhe Shyam, he still hasn’t gone down below Rs 100 crore for Adipurush. Rather the figure is expected even more. According to some reports Prabhas took home Rs 120 crore for the role of Lord Rama. Also it is said that the high salary is because of the actor’s PAN-India Appeal which is justified.
Director opens up on choosing Prabhas for Lord Rama role
Adipurush’s director opened up about selecting Prabhas for the role of Lord Rama. According to him, he felt an inherent purity of soul in Rama’s character that reflects calmness. Here is what he had to say,” I have tried to understand Prabhu Ram to the best of my ability and I will keep on understanding for the rest of my life. To my knowledge, eyes are a reflection of the heart and Prabhas is such a pure soul that his eyes are calm. With his eyes, I got closest to my imagination of Prabhu Ram. Every time I cut to him, his soul gets reflected through his eyes, and that’s extremely pure,” Om had said. Prabhas is one of the most in-demand actors in India right now.
Huge budget for Adipurush
Touted as India’s costliest film, Prabhas’s Adipurush is aid to have cost around Rs 500 crores. Besides the cost, the movie is said to have heavy VFX effects. Besides Adipurush Prabhas is also acting opposite Shruti Hassan in Salaar. Additionally,, the actor has a role in Sandeep Reddy Vanga’s Spirit and Maruthi’s Raja Deluxe. Movie budget has reached massively and one of the reasons is Prabhas demands for Adipurush.
Prabhas in Salaar
Some Unknown facts about Bahubali actor Prabhas
Prabhas enjoys a mass appeal with his fans. Even the debacle of Radhe Shyam could not lessen his strength. Although he is active on social media, here are some lesser-known facts about Prabhas that might surprise you and probably get you to know a little more about the star. Owing to actors popularity he has demanded a whopping 120 crores as his fees.
His full name is Venkata Satyanarayana Prabhas Raju Uppalapati.
Baahubali was not his first Bollywood movie. He made a cameo appearance in Action Jackson.
First south Indian actor to have a wax statue at Madam Tussauds, Bangkok.
He studied engineering, wanted to be a hotelier, but became an actor.
While shooting Bahubali, he did not sign any movie
Prabhas gained about 30 kgs for Bahubali.
He even refused an endorsement worth Rs 5.5 crores to concentrate on Bahubali
The aactor made a Volleyball court in his house to prepare for the Movie
His wanted to give his all and for that he took training from Mr World 2010 Lakshman Reddy
Bahubali fame actor is a big Robert De Niro’s fan.
Amitabh Bachchan shares a quirky picture on Nach Punjaabban’s song, Watch
Amitabh Bachchan shares a quirky picture on Nach Punjaabban’s song. Recently, the veteran actor Amitabh Bachchan poses in a hook step of the Jug Jugg Jeeyo song Nach Punjaabban. He posted the picture on Instagram.
Amitabh posted the picture doing the hook step of Nach Punjaabban’s song. He wore a purple sweatshirt paired with a black headband and black band on his hand. He completed his entire look with a black spectacle. The actor does the hook step of the upcoming new movie Jug Jugg Jeeyo. Amitabh sharing the post he captioned it,” Nach Panjaban Nach Panjaban Nach”. He ends his post with a beautiful music emoticon. Here is the Amitabh Bachchan post.
Varun Dhawan is playing the main role in the movie Jug Jugg Jeeyo. He reacts to the Amitabh Bachchan post and wrote, “Sir and ends his comment with heart-shaped emoji. Manish Paul who is also a part of Jug Jugg Jeeyo film. He wrote, “yess love you sir with heart and fire-shaped emojis.
Fans also reacted to the quirky picture of Amitabh Bachchan. They wrote, ” Vah Bachchan sab vah”, “full of positivity”, “full of energy”, ” You are the best sir”, “King”, ” You are the coolest sir”, and “Always waiting for the next reaction on Instagram of our legendary Amitabh sir”. “Dancing like a boss”. Many others haa expressed their love with heart-shaped and fire emoticons.
Jug Jugg Jiyo
Actors Varun and Kiara are playing the Kukoo and Naina roles. Besides this Neetu Kapoor, Anil Kapoor, Maniesh Paul and Prajakta Koli are also playing pivotal roles. The movie is a comedy-drama drama film produced by Dharma Productions and Viacom 18. Raj Mehta directed Jug Jugg Jeeyo and hit theaters on June 24.
Amitabh Bachchan’s Upcoming movie
Amitabh Bachchan will be seen in the upcoming new movie, Brahmastra helmed by Ayan Mukherjee. In the Brahmastra Amitabh is playing the Guru role.
5 TV Actresses who are making their debut in the Bollywood Industry
Many Television actors in the past have made a transition into Bollywood and continue to do so. While there were actors who started in Television and made it big in Bollywood. Some of such names include the Late Irfan Khan, who starred in the movies Chanakya, Chandrakanta, and Bharat Ek Khoj, there are others who while in Bollywood are trying their hands on TV. One of the reasons for this is the wide reach of Television. It shall be a crime to call it an ‘IDIOT BOX’ as the majority of the households are still dependent on TV. A survey in 2022 showed that there were 130 million households that had Cable and Television viewership. With more subscriptions, added each year, the numbers are going to increase each year. Pandemic led to many TV actor’s Bollywood debut. Here is How?
TV Actresses in Bollywood
OTT streaming services open doors for popular TV actors in Bollywood
With the onset of the PandemicWith the popularity of OTT streaming services, many TV actors had the opportunity to show their skills. Over years the parting lines between the TV and Bollywood have been erased. Actors from different regions are making debuts in Bollywood movies. Likewise, the Indian actors are moving across borders to act in foreign movies. Just like TV actors long for a role in Bollywood, it is the same too for Bollywood. Similarly, Bollywood actors can make a switch. Actors like Anil Kapoor who came out with 24 are a living example. However, more and more actors are planning their Bollywood debut soon. Here is the list of television actors who are going to make their Bollywood debut soon.
5 TV Actors Bollywood Debut that is eagerly awaited
Avneet Kaur
Avneet Kaur, has acted in some popular drama series such as Chandra Nandini and Aladdin – Naam Toh Suna Hoga. She is all set to star with Nawazuddin Siddiqui in the romance drama Tiku Weds Sheru. Kangana Ranaut’s Manikarnika Films is producing the film, and the movie will release on Amazon Prime Video. She started her career as a contestant in Dance India Dance Li’l Masters in 2010, when she was nine years old. Soon she made her acting debut at the age of 11 in 2012 with Meri Maa. Additionally she acted as a child actor in television series like Savitri, Ek Mutthi Aasmaan, and Hamari Sister Didi.
Jasmine Bhasin Jasmine Bhasin has acted in serials like Tashan-e-Ishq and Dil Se Dil Tak (2017). She recently made headlines for her film debut in Honeymoon, a Punjabi film.If reports are to be believed and she will star in Mahesh Bhatt and Vikram Bhatt’s upcoming Bollywood feature. It is a Bollywood film written by Mahesh Bhatt and directed by Vikram Bhatt and K Sera Sera, and produced by Vikram Bhatt and K Sera Sera.
Mouni Roy is an Indian actress who works for both television and films. She began her career with the serial,in Kyunki Saas Bhi Kabhi Bahu Thi, After playing several character she gained immense popularity after acting as Sati in the serial Devon Ke dev Manadev. Being one of the popular actresses, she is one of the highest paid actresses. She has signed Ranbir starrer Brahmastra in which she acts in the negative role.
Tejasswi Prakash, shot to fame as contestant on Bigg Boss 15. Since then she has got massive fan following on the internet. Soon the actress shall make her debut opposie Ayushmann Khurranna . Besides she was also offered the sequel of Ragini MMS by Ekta Kapoor, however she denied it.
Hellly Shah makes her Bollywood debut with Kaya Palat. Helly Shah was a part of the Indian of the recently conducted Cannes where she participated along with the other members of the contingent. Helly Shah will be starring in her first Bollywood film, based on a true story about opposing mafias. It’s a suspenseful thriller set in Jammu. Rahat Kazmi, Tariq Khan, Swaroopa Ghosh, Mir Sarwar, and Rohil Bhatia star in the film, which is directed by Shoaib Nikash Shah.
Actress Mandana Karimi gets troll for twerking in a burqa. Mandana shared the video where she was twerking in hijab, as she was shooting in Istanbul. Sharing the video she captioned it, “I wish shooting with hijab was as easy as this BTS No Hates just bunch of people making a film. #Istanbul #Hijab #Weekend.
Fans troll her for disrespecting the hijab. They wrote, ” Don’t make fun with hijab”, “Please don’t make people hate you”, ” Making fun of your own religion just because few”, “Don’t disrespect hijab”, ” Everyone report her account, being a muslim you are disrespecting hijab”. “Don’t make fun of hijab”, ” Stop abusing what others finds holy”, “shame on you at least don’t make fun of hijab like this”, ” Stop mocking a religious dress”. “Don’t make a fun of hijab stop disrespecting hijab. If you don’t respect I will have to say may God give hidayah or punish you”. ” This is cultural appropriation at it’s worst”, “Islam is infamous because of you people. “Just applying your name doesn’t make you a Muslim. Who gave you the right to defame the burqa”.
Mandana bashed the trollers and wrote on her Instagram story. ” And of course reading comments on my burka reel. Damn people are crazy, this is crazy. I’m done, I wanna be a”.
Mandana Karimi
Mandana Karimi is a model. She was the second runner-up of Bigg Boss 9. Actress Mandana was a part of Ranbir Kapoor’s movie Roy and was also seen in Kya Kool Hai Hum 3. Mandana recently participated in Ekta Kapoor’s reality show Lock Upp. On the show, she disclosed the secret about her relationship with the director. She said she had struggled a lot in her relationship.
Your Today Horoscope Guide 2022 is a synopsis of the likely predictions of the day. Also, it informs you about the events that shall influence your day. However, it cautions you about some things that you should avoid, else shall land you in trouble. Check our Horoscope today to know our prediction for your zodiac sign. Get a Free daily horoscope of all zodiac signs for love life, career, & more and get guidance for your life. Also, your today horoscope guide 2022 informs you about the things you can adopt to make the day an everlasting experience.
ARIES
Good financial planning can make you win the deal. Students don’t get distracted by others. Taking dietary products on a daily basis will be beneficial for you. Today you might stuck in crowded places. Property-related matters will done today. Seeking lovers will get a dream partner.
TAURUS
Your work comes under praise at the workplace. Keep doing your best. Avoid mistakes as much as you can. You will likely hear good news on the domestic front. On the romantic front, handle complicated love problems with peace of mind.
GEMINI
Business people, money-related problems will get sorted out. Be aware of the rivals at work. Health remains good. You will feel energetic today. Students, your intelligence will save you from the upcoming difficulty. Lovebirds keep your relationship alive. Spend some evening time with your mate.
CANCER
On the financial front, a bonus is indicated on the cards. Delegating work to others will keep you stress-free. Those who are in business will get a profitable deal. A family youngster might surprise you on the domestic front. You likely get your dream partner.
LEO
You will lucky on the professional front. Things look promising on the personal and professional front. On the domestic front family members will keep you cheerful. Cherish it. Love life will sparkle. Things will get enhanced.
VIRGO
Don’t take a decision in a hurry. Things before while moving forward. On the health front, you will feel enthusiastic. Don’t worry too much. Take challenges in your life happily. Someone might spoil your relationship. Be aware.
LIBRA
You might feel low in energy today. Take some rest and you will feel better. Some unexpected things you will experience at the workplace. Getting appreciation from the seniors will raise your spirits. Wedding bliss for lovers is indicated on the cards.
SCORPIO
You will find it difficult to keep things stable on the financial side. Business people, your efforts will give you positive results. Students, you need to wait for your results. Family get-together will keep you busy today. You might face ups and downs in your relationship.
SAGITTARIUS
You will get earrings from external sources. Keep saving for the future. Those looking for government jobs will get the opportunity. Health remains fit and healthy. You feel romantic today. Plan something for your love partner.
CAPRICORN
It is a good day to invest in the schemes. Those waiting for the deal will fix it today. Adopt things that will uplift your career. Family members will keep you motivated. Treat your love partner with love and care.
AQUARIUS
Business people you will face some issues in your business. Traveling with near and dear ones is foreseen. You find your compatible match mate.
PISCES
Worries on the professional side will get lower, as you share your responsibility with others. You need to change your lifestyle on the health side. Take a good diet and exercise a lot. Lovers’ things look stable on the romantic side.
India Continued its magical Cannes Festival 2022 journey at the Cannes Lions Festival 2022 also. It added 3 more Lions to its Tally, and raised the impressive tally to 10. The Cannes Lions International Festival of Creativity is held as a real-life event in 2022, since in its longtime home on the French Riviera from 20-24 June.
Cannes Lion Festival
Cannes Lions Festival shall be held virtually this year
Last year the event was canceled and the Lions Festival 2022 is held virtually this year. the festival chairman Philip Thomas said: “We can’t wait to reunite the industry and bring the community together once again.” Thomas added that the festival would build on the digital access introduced during the pandemic, stating that “as the world shifts and changes we know our role as conveners needs to evolve”. Lions Membership is the digital subscription introduced in March 2020 and has more than 10,000 members. Also. the 2022 edition is also intended to be the most sustainable in the festival’s nearly 70-year history.
Glimpse of the Festival at the Cannes Lions Festival
After the grand opening success of the Indian contingent on the day, one of the Cannes Lions Festival of Creativity 2022 with a seven-metal haul, which included 2 Grand Prix, 3 Silvers, 2 Bronzes and 20 shortlists across five categories. Since then the Indian contingent has clocked in 20 more shortlists on the second. On Day 2 of Cannes Lions 2022, 20 more got shortlisted under six categories across brand
Creative Business Transformation
VMLY&R Commerce’s Campaign for Unilever
Brand Experience & Activation
10 nominations shortlisted of 71 entries from India.
Shah Rukh khan – My Ad,
Dentsu Creative India has three for Vice Media’s “The Unfiltered History Tour.”
Unilever Smart Fill Campaign
FCB Chicago for the Times of India Campaign
Creative Commerce-
VMLY&R Commerce’s Campaign for Unilever
“Shagun Ka Lifafa” created for Ujjivan Small Finance Bank.
It is a fact that Air Pollution affects Health. Pollution is defined as the introduction into the environment of substances harmful to humans and other living organisms. Pollutants are harmful solids, liquids, or gases produced in higher than usual concentrations that reduce the quality of our environment. Air pollution is a major global public health risk factor. Many of the air pollutants that harm our health also harm our climate or share sources. Cities’ efforts to tackle air pollution and the climate crisis must go hand-in-hand.
Short-term exposure to air pollutants is closely related to COPD (Chronic Obstructive Pulmonary Disease), Cough, Shortness of breath, Wheezing, Asthma,Respiratory disease, and high rates of hospitalization (a measurement of morbidity). The long-term effects associated with air pollution are Chronic Asthma, Pulmonary Insufficiency, Cardiovascular Diseases, and Mortality.
Respiratory Diseases
How Air Pollution affects Health? Find the factors that contribute to Air Pollution
Know the main pollutants that damage both climate and health
Black carbon – It is a major component of fine particulate air pollution and is especially damaging to our lungs and health because of its very small size. Black carbon is an aerosol formed of solid airborne particles, rather than a greenhouse gas and also contributes to climate change by converting light into heat.
Ground-level or troposphere ozone-It is the main component of urban smog. At ground level, ozone is harmful to our health. It is a greenhouse gas with a strong warming effect, and also impacts evaporation rates, cloud formation, rainfall and more.
Ways to control Air Pollution in big cities
Air Pollution affects health like no other way. Automobiles and the Refrigerants release greenhouse gases that harm the ozone layer in the atmosphere. Not many know but it destroys it causing the harmful UV rays to enter. These rays can cause skin irritations and even cancer in humans.
Firstly I’d like to talk about what ‘The Climate Crisis’ is. We hear about it a lot, But what is it? And why should we care about Climate Change?
Its simple, As we all know our Ozone layer protects us from the UV rays of the sun, It also keeps our green house gases like Carbon- pic.twitter.com/U6zczgM030
Shifting energy production within the city, and ideally the region, to clean and more efficient technologies
Reducing emissions from municipal sewage and solid waste (particularly food waste)
Improved building energy efficiency to reduce energy demand
Supporting a shift to cleaner cook stoves
Reducing emissions from traffic
Reduce Air pollution. Air Pollution affects Health
Turn off the lights when not in use- The energy that the lights take also contribute to air pollution, thus less consumption of electricity can save energy. Use energy saving fluorescent lights to help the environment
Recycle and Reuse- The concept of recycle and reuse is not just conserve resources and use them judicially but also is helpful for air pollution as it helps in reducing pollution emissions. The recycled products also take less power to make other products.
No to plastic bags- The use of plastic products could be very harmful to the environment as they take a very long time to decompose, due to their material made up of oil. The use of paper bags instead is a better alternative as they decompose easily and are recyclable. Reduction of forest fires and smoking.
Avoid usage of crackers- The use of crackers during festivals and weddings is sadly one of the biggest contributors to air pollution, leading to a layer of smog which is extremely harmful for health. So, practice of no crackers should be implemented.
Avoid using of products with chemicals-Products that use the chemicals in their usage or smell strongly, like paints or perfumes should be used less or outside the house. There can also be an alternative to use products with low chemical content and organic properties.
Using public transports-Using public transport is a sure short way of contributing to less air pollution as it provides with less gas and energy, even carpools contribute to it. In addition to less release of fuels and gas, using a public transport can also help in saving money.
Actress Hina Khan shared a delightful picture at the beach. Hina Khan sizzles in a green cut out dress. Hina looks extremely hot in a green monokini. She didn’t disclose much about the location but looked delightful in the pictures. Shared the picture on Instagram with the caption, “Soak up the sun Hon”. Hina wore a light green monokini and teamed up with a colorful cape. The cape has a vibrant colorful print. In the pictures, the actress flaunts her curvy body and complemented her entire look with gold chain and beachy shades. Hina Khan looks like a sunshine diva in a green swimsuit.
Recently she went to Abu Dhabi. She captions it, ” Spreading love and smiles”. In the picture, it was seen she was wearing the sky blue dress paired with a hat and shades. Hina was trying to feed a giraffe.
In this picture, Hina, who was in Abu Dhabi, looks beautiful in a pink top and white mini skirt paired with white sneakers. She captioned it, “Spending love, wherever it is needed”.
Hina Khan has attended the Cannes Film Festival. Below are a glimpse of her pictures from the Cannes Film Festival. She looks extremely gorgeous in the pictures.Actress Hina Khan looks stunning in the black suit. She opted to tie her hair in the bun style.
Hina looks gorgeous in a golden dress. She looks beautiful with a matte lip tint and nude makeup. In her hairstyle, she tied up in a bun style. Hina completed her entire look with pearls earrings and matching golden footwear.
Covid Cases in India log down to below 10000 Cases for the first time
India’s daily Covid cases slow down and the tally stayed below the 10,000-mark for the first time in six days. Only 10,000 fresh cases were logged in the last 24 hours, against 12,781 cases on Monday, according to the Health Ministry’s latest bulletin. Last Wednesday the daily addition in cases stood at 8,822. The number of active cases also went up by 2,613 to near the 80,000 mark. Active cases in India – 79,313 – now account for over 0.18 percent of the total confirmed cases.
Covid-19
Although the Covid Cases slow down, new deaths were reported on Tuesday
As per the Health Ministry data, 17 new Covid-linked deaths were also reported on Tuesday, taking the total number of lives lost since the beginning of the pandemic to 5,24,890. There have been 7,624 recoveries in the last 24 hours. The daily positivity rate stands at 2.35 percent while the weekly positivity rate is at 2.38 percent. The national recovery rate was 98.65 percent. The cumulative Covid vaccine doses administered across India have exceeded 195.67 cr.
Covid Cases show spike in certain Mumbai regions although overall Covid cases slow down
Maharashtra’s Thane district has added 852 new cases of coronavirus, raising its infection count to 7, 16,157, an official said on Thursday. On Tuesday, the district had recorded 607 new infections. Maharashtra Health Minister Rajesh Tope on Wednesday said the spike in cases was restricted to certain districts in the state. Covid Cases slow down overall, however, the rise is seen in regions of Mumbai, Thane, Pune, Palghar, and Raigad districts. Despite the run-up in cases, the percentage of hospitalization is 2 to 3 percent. There was no fresh fatality and the death toll in the Thane district stood at 11,896, and the COVID-19 mortality rate at 1.67 percent, the official said.
Covid Cases slow down, but 2 cases of BA.5 variants reported
On Tuesday, Maharashtra reported two cases of the BA.5 variant of coronavirus. Both the patients, found in Thane city, were vaccinated. The state Health Department on Wednesday said four new cases of B.A.5 variant of coronavirus were detected in the state from Mumbai, Thane, Navi Mumbai and Pune. All four patients, who were in the age group of 19 to 36 years, tested positive for coronavirus between May 26 and June 9, and their condition was stable.
Salman Chiranjeevi and Venkatesh party pictures go viral
Salman Khan is currently in Hyderabad for the shoot of his movie ‘ Kabhi Eid Kabhi Diwali.’ Besides the actor, the movie has Pooja Hegde as the lead. Other actors in pivotal roles are Salman Khan, Venkatesh, Jagapathi Babu, Jassie Gill, Raghav Juval, Siddharth Nigam, Shehnaaz Gill, Malvika Sharma, and Ram Charan. Also Shweta Tiwari’s daughter Palak is making her debut. Since in Hyderabad, Salman made a point to visit all his close friends. A couple of days before Salman Khan and Chiranjeevi had honoured Kamal Hassan for his outstanding performance in the movie ‘Vikram.’
Kamal Haasan’s movie Vikram
Salman met Chiranjeevi and Venkatesh at common friend’s residence
For the actor Salman Khan, it was a night to remember as he met his close friends Chiranjeevi and Venkatesh at a common friend JC Pawan Reddy’s residence. The pictures of Salman, Chiranjeevi , Venkatesh party has gone viral where everyone is having a great time. The other day these three had honoured Chiranjeevi at his Hyderabad residence. Salman Khan is making a cameo appearance in Chiranjeevi’s next ‘Godfather’ . Venkatesh is also a part of Salman’s next Kabhi Eid Kabhi Diwali.
salman-khan-kabhi-eid-kabhi-di
Salman and Chiranjeevi celebrate Vikram’s success
Vikram’s success celebrations are on the rise. Kamal Hassan starrer movie received rave reviews from the public. Since its release, the movie continues to rule the box office since it has released. To honor Kamal, Chiranjeevi hosted a party at his residence. Director Lokesh Kanagaraj and actor Salman Khan were also among the attendees. Chiranjeevi was all happy as he shared pictures from the event. Salman Khan had gone to Hyderabad for the shooting of his upcoming movie, ‘Kabhi Eid Kabhi Diwali.’ Salman, Chiranjeevi, Venkatesh party at Chiranjeevi’s residence. All three were supposed to have a great time.
Bollywood is not about glitter and glamour only. Get ready as we bring you some Bollywood celebrities in their casual wear.
Bollywood stars are in their best self when stepping out. Another title of Bollywood stars can be style or fashion icons as they have been trendsetters. Yesteryear actresses Sadhna and Mumtaaz have been the flagbearer of Fashion. Dimple Kapadia, Zeenat Aman, and Praveen Babi were not only stylish but bold enough in their attire choices. Whether it is the heavy ensemble of any Sanjay Leela Bansali movie such as Padmavat and Devdas or intricate evening gowns, Bollywood is all about the most elegant and top-notch. However, there are times that Bollywood Celebs in Casuals are seen outside traveling like commoners. From shopping, taking autos, and even taking the Mumbai Local, they have done it all. Here are some actors who broke the stereotypes.
5 Bollywood Celebs in Casuals-Meet the celebrities who went outside as commoners
Here are 5 Bollywood Celebs in casuals who chose comfort over glamour. Some of these stars even went ahead and took the common man’s conveyance like Auto rickshaws e.g Janhvi Kapoor. Nevertheless, even these looks made them stand out in the crowd. There were also times when Bollywood actors took Public transport.
Janhvi Kapoor
Janhvi Kapoor was spotted roaming the city in the Auto and she looked pretty in an all-white ensemble. The Gunjan Saxena fame actress Janhvi Kapoor was spotted taking the streets in an Auto. One of the most loved star kids , she was dressed in all white salwar suit as she went roaming the city. Later the actress took the Ferry ride at Versova covering her face.
Janhvi Kapoor
Nora Fatehi
Nora Fatehi was snapped in all-black athletic wear in the night. The dancer-turned-actress looked stunning even with minimal makeup. Nora’s picture was taken outside the salon. She covered her face and had it down to avoid being clicked.
Nora in Casual
Kartik Aryan
Kartik Aaryan is currently basking in the glory of his mega movie Bhool Bhulaiyaa 2. He is one star who has broken stereotypes and is known to wear a messy look with equal ease as a formal one.
Kartik Aryan
Arjun Kapoor
Arjun Kapoor was spotted outside Orchid in all black Tracksuit. The actor acknowledged the shutterbugs with a thumbs up sign. Dressed up in casuals he was wearing sliders.
Arjun Kapoor
Ranbir Kapoor
Ranbir Kapoor is Rishi and Neetu Kapoor’s son. Loved by all, Ranbir Kapoor is one of the most loved actors. He was in the news for his marriage to Alia Bhatt and mega starter movie Brahmastra. He too is often spotted in casuals like the one in the picture.
Esha Gupta Turns Up The Heat in Black Front Cut Out Gown, Fans says ‘Uff’
Actress Esha Gupta turns up the heat black front cut out Gown. Esha Gupta drops the latest picture on Instagram. She wore a black gown with a cut-out design on it. She flaunts her toned body side abs. The Ashram 3 actress looks sexy in a black cut out dress.
Esha posted a series of pictures in a black cut-out dress. She flaunts her beautiful skin with a small tattoo on her back. In her makeup, she opted for mascara on her lashes, eyeliner and matte lip tint. In her hairstyle, she kept it simple with soft waves. Actress Esha completed her entire look with a silver pair of footwear and silver rings on her fingers. Here is the stunning picture of the actress.
Esha Gupta has also posted the picture with a trophy. After winning the title of “Most Desirable Women of the Year”. Actress captioned her post, ” Dark and Desirable”.
Fans goes gaga and commented, one of the fans wrote “Uff”, another one ” Hot”. Others has commented,”In dark so many desire”, ” Heartiest congratulations sky is the limit for you ma’am” “Very sexy”, “Extreme hot”. Others has dropped a fire and heart-shaped emojis.
On the occasion of International Yoga Day. Esha Gupta shares a picture of doing a yoga asana. She wore black track pants and a white crop top. Esha captioned it, “Seeing a world from a different perspective #Internationalyogaday”.
Esha Gupta has done many Bollywood movies. She started her career in Bollywood with the movie Jannat 2. She won the Filmfare Award for Best Female Debut for the movie Jannat 2. Later she has done Rustom in 2016 and Baadshaho in 2017. Esha has recently seen in the web series Aashram season 3. In the series she is sharing the screen with Bobby Deol.
10 Times Sanjay and Maheep Kapoor’s daughter Shanaya Kapoor set the internet ablaze
She has neither signed any Bollywood movies yet nor is she as popular as her cousins Janhvi and Khushi Kapoor. Still, the star kid continues to blow everyone’s minds with her gorgeous looks. It doesn’t come as a surprise looking at her, that Bollywood ranks her at the top of the star kids list. Any guesses who we are talking about! Yes, you guessed it right, it is Shanaya Kapoor, daughter of Sanjay and Maheep Kapoor and niece of Boney and Anil Kapoor respectively. She not only has a photogenic face but also has the confidence to carry off anything she wears. One of Bollywood’s most photographed star kids, she makes head turns where ever and whenever she steps outside. She is often spotted with her besties Ananya Panday and Suhana Khan.
Shanaya Kapoor, one of Bollywood most photographed kids, kills with her looks
Like every star kid, Shanaya is always under the scanner, and the paparazzi constantly moments to click here. One such moment was outside her dance class. Looking simple yet elegant and without make-up, she acknowledged the shutterbugs as she headed towards her car. She was recently snapped by the Paparazzi outside her dance class. Dressed in a printed white floral kurta, she looked like a breath of fresh air. Her ponytail and no make-up look complemented her simple get-up. She was all smiles for the shutterbugs as she made her way to her car.
Various Avatars of Shanaya Kapoor are enough to set the internet ablaze
Anything that Shanaya wears, she seems to make her own. From a simple white Kurta to an evening gown, Shanaya has rocked in every outfit. She wears it with so much grace and aplomb that one simply is blown away. As mentioned before, she hasn’t been a part of any Bollywood movie but remains in the game by being active on social media. One can imagine her popularity from the fact that her insta account has more than 1.5 million followers. When it comes to fashion, Shanaya is in her top style game. Any dress she wears casts a spell on her fans. Looking at her insta posts, there is one thing you can say about her. Shanaya surely knows how to keep her fans hooked. She recently set the internet ablaze with a silver shoulder-less dress and a minimum make-up. She wore minimum make-up and kept her hair open.
Shanaya Kapoor,the Most photographed Star Kids spreads her aura in her own style
Shanaya’s fans truly adore her pictures and eagerly look forward to them. She is extremely close to her cousins Janhvi and Khushi and together they keep posting the internet.
US Government approves CoVID-19 vaccines for preschoolers
The U.S. Food and Drug Administration on Friday authorized two COVID-19 vaccines for children under 5. Once the Centre for Disease Control and Prevention agrees, the rollout plan for vaccinating the country’s youngest lot shall start. Covid Vaccines for children shall become available next week, expanding the expedite to vaccinating millions of the country’s youngest children once the Centers for Disease Control and Prevention agrees. The US Launches Covid Vaccines as an extension to safeguard the interests of children as young as 6 months. Subject to the approval of outside experts, these will roll out for children aged 5 and below.
Covid Vaccine
With an interest to safeguard the children, US launches Covid Vaccines
The US Launches Covid Vaccines. Know-how shall the Vaccine works?
After Vaccination, the youngsters developed virus-fighting antibodies just like any young adult would. Thus it suggested that the kid is as potent to the virus as the adult dose. Two doses of the vaccine ‘Modern’ appeared to be only 40% effective at preventing milder infections at a time when the ‘Omicron’ variant was causing most COVID-19 illnesses. The company saw 80% with its three shots. But the data was so limited- and based on such a small number of cases- that experts and federal officials say they don’ feel there is a reliable estimate yet.
covid vaccine
Evaluation of the Modern COVID-19 Vaccine (6 Months -17 Years)
FDA analyzed the effectiveness and safety data for the Modern COVID-19 Vaccine. The EUA(Emergency use Authorization) for these infant populations was generated in two ongoing, randomized, blinded clinical trials in the United States and Canada which enrolled infants and children.
US Launches Covid Vaccines
1.Children 6 months through 5 years of age
Immune responses of a subset of 230 children 6 through 23 months and 5 years of age who received a two-dose primary series of the Modern COVID-19 Vaccine at 25 micrograms.
2.Children 6 years through 11 years of age
Immune responses of a subset of 320 children in this age group who received a two-dose primary series of the Modern COVID-19 Vaccine at 50 mc.The immune response of the children to the vaccine was comparable to the immune response of the adults. An additional analysis pertaining to the occurrence of COVID-19 cases was determined not to be reliable due to the low number of COVID-19 cases that occurred in study participants.
3. Adolescents 12 through 17 years of age
Immune responses of a subset of 340 adolescents in this age group who received a two-dose primary series of the Modern COVID-19 Vaccine at 100 mcg per. In this analysis, the immune response of adolescents was comparable to the immune response of the older participants.
Precaution
Approximately 1,700 children 6 through 23 months of age who received the vaccine and 600 who received the sugar pill. Of these, approximately 1,100 vaccine recipients were followed for safety for at least two months following the second dose. For participants 2 through 5 years of age, approximately 3,000 received the vaccine and approximately 1,000 received a sugar pill; approximately 2,200 vaccine recipients were followed for safety for at least two months following the second dose.
In clinical trial participants 6 months through 5 years of age, the most commonly reported side effects across all age subgroups included pain, redness and swelling at the injection site, fever and underarm swelling.
In clinical trial participants 6 through 36 months of age, the most commonly reported side effects also included irritability/crying, sleepiness, and loss of appetite.
In clinical trial participants 37 months through 5 years of age, the most commonly reported side effects also included fatigue, headache, muscle ache, chills, nausea/vomiting and joint stiffness.
Safety was evaluated in approximately 3,000 children who received the vaccine and approximately 1,000 children who received sugar pill.
Shehnaaz Gill with Siddharth Nigam and Raghav Juyal
Actress Shehnaaz Gill Funny Video with Siddharth Nigam and Raghav Juyal
Shehnaaz Gill shares a funny video with Siddharth Nigam and Raghav Juyal. She wore a pink hoodie and light blue track pants enjoying her time with Kabhi Eid Kabhi Diwali co-stars Siddharth Nigam and Raghav Juyal.
The Bigg Boss 13 fame Shehnaaz Gill looks happy in the pictures. Fans are waiting to see her on the big screen. In the video, the three of them Shehnaaz Gill, Siddharth Nigam and Raghav Juyal are inside the car. Siddharth says I have hijacked Shehnaaz Gill’s phone, look at her pretty smile. She is so sweet and beautiful. Raghav teased her and said filter lagya hua hai. He even asked to say something good about Shehnaaz. He says she is the best person I have ever seen in my life.
Shehnaaz Gill recently made her debut in the fashion week. She walks the ramp gracefully for designer Samant Chauhan. Shehnaaz shares a series of pictures on Instagram. She wrote, My first walk for designer Samant Chauhan. Thank You@timesfashionweek for having me for the Grand finale. This will be cherished forever.
Shehnaaz donned in bridal lehenga. she walks the ramp in the beautiful golden and red lehenga. Shehnaaz Gill wore a bridal zari work lehenga paired with long blouse. She also drap a dupatta on her head like a bride. The dupatta has detailing of lace work. In the jewelry, she opted for a subtle maang tikka with matching matha patti and a rani necklace.
On the Work Front
Shehnaaz Gill is going to make her debut in Bollywood with Salman’s Khan film Kabhi Eid Kabhi Diwali. The actor’s Pooja Hegde, Aayush Sharma, Raghav Juyal and Zaheer Iqbal are playing the main role in the movie. The movie is going to release in theaters on 30th December.
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